PUMPKIN OATMEAL-FLAX PANCAKES

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Pumpkin Oatmeal-Flax Pancakes image

These are hearty-yet-fluffy, melt-in-your-mouth pancakes. They are perfect for cool, fall morning, and hearty enough for downright cold winter days. Eat 'em for breakfast, or dinner. Enjoy!

Provided by RichFoods

Categories     Breakfast

Time 45m

Yield 24 pancakes, 8 serving(s)

Number Of Ingredients 13

2 cups whole wheat flour
3/4 cup oats
1/4 cup cold milled flax seed
1/4 cup brown sugar
2 teaspoons baking powder
2 teaspoons baking soda
1 teaspoon salt
2 teaspoons cinnamon
1/2 teaspoon ground cloves
3 cups milk
3/4 cup egg substitute
1/4 cup plain yogurt, greek-style
1 (15 ounce) can pumpkin puree

Steps:

  • In a large mixing bowl, combine dry ingredients only.
  • In a medium mixing bowl, combine wet ingredients, mix thoroughly.
  • Pour wet ingredients into dry ingredients. Stir until just combined; don't overmix.
  • Set aside.
  • Heat griddle to 350 degrees, or heat frying pan on stovetop.
  • Ladle pancakes onto griddle or fry pan.
  • Cook approximately 3 minutes on first side, then flip; cook approximately 2 minutes on second side.

Nutrition Facts : Calories 303.7, Fat 7.7, SaturatedFat 2.8, Cholesterol 13.8, Sodium 794.6, Carbohydrate 49, Fiber 6.9, Sugar 8.4, Protein 13.5

Shenea SS
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These pancakes are so easy to make, and they're so delicious. I'll definitely be making them again.


Bianca Marquez
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I love the pumpkin flavor in these pancakes. They're perfect for a fall breakfast.


Mbali Listo
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These pancakes are a great way to start the day. They're healthy and delicious, and they'll keep you full until lunchtime.


Kathy
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I'm not usually a fan of pumpkin pancakes, but these were really good. The flaxseed added a nice nutty flavor.


PSG ARMY FF
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These pancakes are a great way to use up leftover pumpkin puree. They're also a great way to sneak some veggies into your kids' diet.


Malik Muhammad Aslam Barvi
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I made these pancakes for my brunch guests, and they were a huge hit! Everyone loved the flavor and texture.


Lisa Connelly
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These pancakes are so good! I love the combination of pumpkin and flaxseed. They're a great way to get your day started.


Aleena Dar
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I'm always looking for new pancake recipes, and this one is definitely a keeper. These pancakes are light and fluffy, and they have a wonderful flavor.


Apryl J Hayes
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These pancakes are perfect for fall. They're warm and comforting, and they have a delicious pumpkin flavor.


Kibirige Patrick
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I love the addition of flaxseed to these pancakes. It gives them a nice nutty flavor and a boost of omega-3 fatty acids.


Saleha
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These pancakes are a great way to start the day. They're filling and satisfying, and they give me a boost of energy.


Fani King
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I'm not a big fan of pumpkin, but I really enjoyed these pancakes. They're not too sweet, and the pumpkin flavor is subtle.


Kimberly Barton
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These pancakes are so easy to make, and they're so delicious. I'll definitely be making them again.


Adejumo Joshua
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I made these pancakes for my kids, and they loved them! They're a great way to get them to eat their veggies.


Yancey Hinman
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These pancakes were a hit with my family! They're fluffy, flavorful, and packed with wholesome ingredients. I especially love the pumpkin and flaxseed, which give them a nice boost of nutrition.