PUMPKIN OAT BRAN BREAD OR MUFFINS

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Pumpkin Oat Bran Bread or Muffins image

Not your typical muffin, but they pack in 5 grams of fiber per muffin and are low calorie/fat. Oh and they taste great too! For even more fiber add the wheat germ. I make double batches and freeze half of them for down the road. Scale recipe back to 12 if you only want to make 1 muffin tray of these.

Provided by Marc Peters

Categories     Quick Breads

Time 1h5m

Yield 24 muffins, 24 serving(s)

Number Of Ingredients 12

2 1/2 cups whole wheat flour
2 1/2 cups oat bran
1 1/2 cups sugar
1 1/2 teaspoons cinnamon
1/2 teaspoon clove
1 tablespoon baking soda
4 egg whites
29 ounces pumpkin
1/2 cup applesauce
1/2 cup chopped nuts
1 cup raisins
1/2 cup wheat germ (optional)

Steps:

  • Mix Flour, oat bran, sugar, cinnamon, cloves, and baking soda in a bowl.
  • Make a well in the center of the mix.
  • Add to the dry mix: Egg whites, pumpkin, and applesauce; stir until moistened.
  • Stir in chopped nuts and raisins.
  • Spray muffin tray with cooking spray and pour in batter.
  • Cook muffins 30-35 minutes or until toothpick inserted in center comes out clean.
  • This recipe can be converted to a loaf if you want, use a loaf pan and bake for 45 minutes.

Angela Schott
angelas74@yahoo.com

This bread is delicious! It's moist, flavorful, and has the perfect amount of sweetness. I love the addition of oats, which give it a nice texture. I've made this bread several times now, and it's always a hit with my family and friends.


Dhane Gaming
g@yahoo.com

I love this recipe! The bread is always moist and flavorful, and it's so easy to make. I often add chocolate chips or nuts to the batter for a little extra flavor. It's a great recipe to have on hand for a quick and easy snack or breakfast.


Usman Sehgal
sehgal_u42@gmail.com

Not bad! The bread was moist and had a nice flavor. I liked the addition of oats, which gave it a nice texture. However, I found it to be a bit too sweet for my taste.


Amir Javed
j-a@yahoo.com

This is the best pumpkin bread I've ever had! It's so moist and flavorful, and the oats give it a great texture. I love the pumpkin flavor, and the spices are perfectly balanced. I will definitely be making this bread again and again!


Steph Cowe
sc47@gmail.com

Meh. The bread was edible, but it wasn't anything special. I've had better pumpkin bread before. I think it could have used more pumpkin flavor and spices.


md sayemhossain
m-s4@yahoo.com

This recipe is a lifesaver! I'm always looking for healthy and delicious snacks for my kids, and these pumpkin oat bran muffins fit the bill perfectly. They're easy to make, packed with nutrients, and my kids love them.


Amelia Cox
a36@gmail.com

OMG! This bread is so good! It's moist, flavorful, and has the perfect amount of sweetness. I love the addition of oats, which give it a nice texture. I've already made it twice and it's a hit with my family and friends. Definitely a new favorite rec


Charlene STUFFCO
cs65@yahoo.com

Just okay. The bread was a bit too dense for my taste, and it didn't have a lot of flavor. I think it could have used more spices. I also found it to be a bit too sweet.


Noor Mohamed
n.m@yahoo.com

Not a fan. The bread was dry and bland. I followed the recipe exactly, but it just didn't turn out well. I think it might be because I used canned pumpkin instead of fresh. Not sure if I'll try this recipe again.


Besly L
l@gmail.com

This bread is amazing! It's so moist and flavorful, and the oats give it a great texture. I love the pumpkin flavor, and the spices are perfectly balanced. I've made this bread several times now, and it's always a hit with my family and friends.


Jason Gould
g-j@hotmail.fr

Easy to make and delicious! I followed the recipe exactly and the bread turned out perfectly. It's moist and flavorful, with a great texture. I love the addition of oats, which give it a nice heartiness. Will definitely be making this again!


Marko Jovovic
j-marko39@aol.com

This pumpkin oat bran bread is a keeper! It's incredibly moist and flavorful, with a perfect balance of pumpkin, oats, and spices. I made it in muffin tins, and they turned out perfectly golden brown and fluffy. A definite hit with my family!


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