PUMPKIN HASH BROWNS / VEGETARIAN PUMPKIN BURGERS

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Pumpkin Hash Browns / Vegetarian Pumpkin Burgers image

Found this recipe in a Weight Watches Magazine Nov/Dec 2006 edition. They called them pumpkin hash browns but they are more like pumpkin patties. The patty could also be used for a Vegetarian Burger. They recommended Weight Watchers cottage cheese but I think low fat cottage cheese would be alright. Because I don't like eggs, I used 'Egg Like' which is an egg replacer. I skipped the 'garnish step' and serve them with to tomato sauce.

Provided by Chef floWer

Categories     Breakfast

Time 45m

Yield 12-15 patties

Number Of Ingredients 10

500 g butternut pumpkin, peeled, deseeded and coarsely grated
1 1/4 cups cottage cheese
3 eggs, lightly beaten
1 brown onion, coarsely grated
4 spring onions or 4 green shallots, trimmed and finely chopped
1 cup whole wheat flour (Known as wholemeal plain flour in Australia)
salt & pepper, to taste
olive oil flavored cooking spray
30 g baby spinach leaves
60 g low-fat ricotta, fresh

Steps:

  • Combine pumpkin, cottage cheese, eggs, brown onion, spring onions and wholemeal plain flour in a large bowl. Season with salt and pepper.
  • Heat a large non-stick frying pan over medium-high heat.
  • Spray with oil. Shape 1/4 cup quantities of pumpkin mixture into patties. Place around edge of pan, allowing room for them to expand. Cook for 3 minutes or until golden brown. Turn and cook for a further 2 - 3 minutes or until golden. Transfer to a plate.
  • Repeat last step until remaining pumpkin mixture is complete.
  • To finish, arrange spinach on serving plates. Place two patties on each plate. Sprinkle ricotta on top and serve.

Paul Gabriel
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I can't wait to make these pumpkin hash browns again. They're definitely going to be a regular in my breakfast rotation.


babu basyal
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These pumpkin hash browns are the perfect fall comfort food. They're warm, hearty, and delicious.


Mian Zubair
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I'm not a big fan of pumpkin, but I actually really enjoyed these hash browns.


Ataur Rony
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These pumpkin hash browns are so easy to make. I had them on the table in less than 30 minutes.


Duane Keller
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I love that these pumpkin hash browns are made with whole wheat flour. It makes them a healthier option.


Rigby Thomas
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These pumpkin hash browns are a great way to get your kids to eat their vegetables.


Kuikel Parbat
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I've never had pumpkin hash browns before, but I'm definitely a fan now. They're so unique and delicious.


Clara Fennell
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I made these pumpkin hash browns for my family and they loved them! Even my picky kids ate them up.


Kimberly Anthony
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These pumpkin hash browns are a fun and festive way to celebrate fall. They're perfect for a weekend brunch or a holiday breakfast.


Suhana Akter
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I love pumpkin spice everything, so I was excited to try these pumpkin hash browns. They didn't disappoint! They were so flavorful and I loved the crispy texture.


MD TITO RAHMEN
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I followed the recipe exactly and my pumpkin hash browns turned out perfectly. They were crispy and golden brown on the outside, and fluffy and tender on the inside.


Hamoudi Beghila
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These pumpkin hash browns are a great way to use up leftover pumpkin. They're easy to make and they taste delicious.


Hellen Ochieng
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I was skeptical about pumpkin hash browns, but I was pleasantly surprised. They were really good! I loved the combination of pumpkin and hash browns.


Hasnain Jatt
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These pumpkin hash browns were a hit! They were crispy on the outside and fluffy on the inside, with a delicious pumpkin flavor. I served them with eggs and bacon, and they were the perfect start to my day.


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