PRUNES IN ORANGE SAUCE
This is a recipe received in email from www.whfoods.org - a great source of nutritional information. I'm keeping it as I have poached prunes, err ... I mean dried plums (have you noticed that re-branding as of late? LOL), for years with out ever writing down the recipe. It is nice to sometimes substitute Madeira for the OJ/lemon juice & adding the peel of an orange to the brew.
Provided by Busters friend
Categories Breakfast
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine orange and lemon juice, lemon zest, honey, and cinnamon in a medium sized saucepan. Bring to a simmer on high heat and add prunes.
- Turn the heat as low as possible and cover. Simmer gently for only about 10 minutes. Keep an eye on them so prunes don't get soggy. Add chopped walnuts and cook for another couple of minutes.
- Remove prunes with a slotted spoon and turn the heat to medium-high; reduce the liquid to about half. Pour the syrup over the prunes and chill or serve warm. If using cinnamon stick - leave it in the syrup with the prunes.
Nutrition Facts : Calories 175.3, Fat 3.4, SaturatedFat 0.3, Sodium 1.8, Carbohydrate 38.5, Fiber 3, Sugar 28.1, Protein 1.8
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Ethical Dismal
[email protected]I'm allergic to oranges, so I used grapefruit juice instead. It turned out great!
Akbar Mikrani
[email protected]This recipe was a bit too sweet for my taste, but I think it would be perfect for people who like their prunes sweet.
DeAnne Johnson
[email protected]I'm not a big fan of prunes, but I really enjoyed this recipe. The orange sauce was the perfect complement to the prunes.
Nasir Sheikh
[email protected]This recipe is a great way to use up leftover prunes. The orange sauce is a great way to add some sweetness and flavor.
Percy Maseko
[email protected]I love how easy this recipe is to make. The prunes are always cooked perfectly and the orange sauce is delicious.
Dera Nwoga
[email protected]These prunes are the perfect combination of tart and sweet. The orange sauce is the perfect finishing touch.
Mieka Marie Hodson
[email protected]I've made this recipe several times and it's always a winner. The prunes are so delicious and the orange sauce is amazing.
Md Miominn
[email protected]This is my go-to recipe for prunes. They're always a hit with my family and friends.
asik asik
[email protected]I love this recipe! The prunes are always so flavorful and the orange sauce is the perfect complement.
Esther Ben
[email protected]These prunes were so easy to make and they taste amazing! I will definitely be making them again.
Vera Le
[email protected]I followed the recipe exactly and the prunes turned out perfectly. They were soft and chewy with a delicious orange flavor.
Khina Devi
[email protected]These prunes were a bit too tart for my taste, but the orange sauce was delicious. I think I would use less lemon juice next time.
Oscar Nembaya
[email protected]I made this recipe for a dinner party and everyone loved it! The prunes were so flavorful and the orange sauce was the perfect finishing touch.
Sanjay Bhujel
[email protected]This recipe was easy to follow and the prunes turned out great! I served them with vanilla ice cream and it was a hit with my family.
Abtahy Muaj
[email protected]I was hesitant to try this recipe because I'm not a big fan of prunes, but I'm so glad I did! The prunes were cooked perfectly and the orange sauce was amazing. I will definitely be making this again.
Savvy
[email protected]These prunes were absolutely delicious! The orange sauce was the perfect complement to the tartness of the prunes. I will definitely be making these again!