Here's what you need: milk, greek yogurt, frozen strawberry, frozen blueberry
Provided by Mercedes Sandoval
Categories Breakfast
Yield 2 servings
Number Of Ingredients 4
Steps:
- Combine milk, yogurt, and frozen fruit into a blender and mix until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 246 calories, Carbohydrate 40 grams, Fat 3 grams, Fiber 4 grams, Protein 16 grams, Sugar 32 grams
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Amatus S Bagrmwin
[email protected]This smoothie is a delicious and healthy way to start your day. It's packed with nutrients and antioxidants, and it tastes amazing.
gamer 3D
[email protected]This smoothie is a great way to get your kids to eat their fruits and vegetables. My kids love the sweet and tangy flavor, and they don't even realize they're eating healthy.
Azaan Shehzada
[email protected]I love that this smoothie is so versatile. You can add or remove ingredients to suit your own taste. I like to add a scoop of protein powder to mine for an extra boost.
Alyssa Willey
[email protected]This smoothie is delicious and refreshing. It's the perfect way to cool down on a hot day or to enjoy as a healthy snack.
TH TyTy
[email protected]I've made this smoothie a few times now and it's always a hit with my friends and family. It's a great way to get your daily dose of fruits and vegetables.
Sandra Gramoney
[email protected]This smoothie is a great way to start your day or refuel after a workout. It's packed with nutrients and antioxidants, and it tastes delicious too.
Aziz Shaikh
[email protected]I'm not a huge fan of smoothies, but this one was really good. It was thick and creamy, and the berries and kefir gave it a nice tartness.
Aman Happy
[email protected]This smoothie is a great way to sneak some extra veggies into your diet. My kids love it and they don't even realize they're eating kale and spinach.
Kyla Tanner
[email protected]I made this smoothie for my post-workout snack and it was the perfect way to refuel. It was creamy, refreshing, and packed with nutrients.
Sancho Africa ·àò·àã·ä©
[email protected]I'm not a big fan of kale, but I didn't even notice it in this smoothie. It just added a nice green color and didn't overpower the other flavors.
Its Ocean
[email protected]This smoothie is a great way to use up leftover berries. I had a bunch of blueberries and raspberries that were about to go bad, so I threw them in this smoothie and they were delicious.
RICH SNIPER1
[email protected]I've made this smoothie a few times now and it's always a hit with my family. My kids love the sweet and tangy flavor, and I love that it's so healthy.
Jannatul Ferdaous
[email protected]I'm not usually a fan of kefir, but it was actually really good in this smoothie. It added a nice tanginess that balanced out the sweetness of the berries.
Sweet Man
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and healthy fats. I felt full and satisfied after drinking it.
Faraz Ahmad
[email protected]I made this smoothie for breakfast this morning and it was so good! It was creamy, tangy, and refreshing. I especially liked the combination of berries and kefir. I will definitely be making this again.
Raaz Sarraf
[email protected]This smoothie is a delicious and healthy way to start your day! The berries and kefir provide a good dose of probiotics, and the spinach and kale add a boost of nutrients. I also love the addition of chia seeds, which add a nice crunch and extra fibe