PRETZEL-CRUSTED CATFISH

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Pretzel-Crusted Catfish image

I'm not a big fish lover, so any concoction that has me loving fish is a "keeper" in my books. This combination of flavors just works for me. It's wonderful served with a nice buttery herb rice pilaf and corn muffins with butter and honey! -Kelly Williams, Forked River, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

4 catfish fillets (6 ounces each)
1/2 teaspoon salt
1/2 teaspoon pepper
2 large eggs
1/3 cup Dijon mustard
2 tablespoons 2% milk
1/2 cup all-purpose flour
4 cups honey mustard miniature pretzels, coarsely crushed
Oil for frying
Lemon slices, optional

Steps:

  • Sprinkle catfish with salt and pepper. Whisk the eggs, mustard and milk in a shallow bowl. Place flour and pretzels in separate shallow bowls. Coat fillets with flour, then dip in egg mixture and coat with pretzels., Heat 1/4 in. oil to 375° in an electric skillet. Fry fillets, a few at a time, until fish flakes easily with a fork, 3-4 minutes on each side. Drain on paper towels. Serve with lemon slices if desired.

Nutrition Facts : Calories 610 calories, Fat 31g fat (4g saturated fat), Cholesterol 164mg cholesterol, Sodium 1579mg sodium, Carbohydrate 44g carbohydrate (2g sugars, Fiber 2g fiber), Protein 33g protein.

BD FUN box
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This recipe is a definite keeper. It's easy to make, delicious, and a great way to change up your usual catfish routine.


Radiant Luminous
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I'm not a big fan of catfish, but I loved this recipe. The pretzel crust and mustard sauce made all the difference.


Jeffery Brown
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The mustard sauce is the perfect complement to the pretzel-crusted catfish. It's tangy and creamy, and it really brings the dish together.


walter chakwenya
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This recipe is a great way to use up leftover pretzels. I always have a bag of pretzels in my pantry, so this is a go-to recipe for me.


Arigidi Jewel
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I've made this recipe several times now and it's always a crowd-pleaser. The pretzel crust is always a hit.


Thozamile Mxhamli
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The fish was a little dry for my taste. I think I would add more butter or oil to the pan next time.


Steve Hall
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I substituted almond flour for the pretzels in the crust. It turned out great! This recipe is very adaptable.


Carmina
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This recipe is easy to follow and the results are amazing. I'm not a professional chef, but I was able to make this dish look and taste like it came from a restaurant.


Shahzad Aasi
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The pretzel crust was a fun twist on traditional catfish. It added a delicious crunch to the fish.


Jazmyne Smith
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I love the combination of flavors in this dish. The salty pretzels, the tangy mustard, and the flaky fish all work together perfectly.


Sheikh Naeem
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This pretzel-crusted catfish recipe was a hit! The coating was crispy and flavorful, and the fish was cooked perfectly. I'll definitely be making this again.