PRESSURE COOKER - CHILI CON CARNE
This recipe originates from the booklet that came with my Futura pressure cooker. I love substituted low sodium ingredients because I am watching my sodium intake. I hope you like this.
Provided by marcyfrater
Categories Meat
Time 1h
Yield 10 serving(s)
Number Of Ingredients 14
Steps:
- Divide meat into 2 batches. Heat 2 tablespoons oil in cooker for about 2 minutes. Brown and remove first batch. Add another 2 tablespoons oil to cooker. Brown and remover second batch.
- Add remaining oil (4 tablespoons) to cooker. Add onions and garlic. Stir fry til onions are light brown. Add meat and remaining ingredients. Stir.
- Close cooker. Bring to full pressure on high heat. Reduce heat and chook for 18 minutes.
- Remove cooker from heat. Allow to cool naturally.
- Open cooker. Discard bay leaves. Serve hot.
Nutrition Facts : Calories 350.6, Fat 21.9, SaturatedFat 5.8, Cholesterol 66.3, Sodium 1009.8, Carbohydrate 15.3, Fiber 3.9, Sugar 4.9, Protein 23.9
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Just karina
[email protected]I'm not a big fan of chili, but this recipe changed my mind. It's so flavorful and delicious.
Queen Charity
[email protected]This chili is so good, I could eat it every day.
Rashid Saab
[email protected]This chili is the perfect party food. It's easy to make and it's always a hit.
JACOB Yakubu Christopher
[email protected]I love that this recipe uses ground turkey instead of beef. It makes the chili a little healthier.
Chilli Goller
[email protected]This chili is so flavorful and hearty. It's the perfect meal for a family dinner.
Xuus Ibraahim
[email protected]I've never made chili in a pressure cooker before, but this recipe made it so easy. I'm definitely going to be making it again.
Lacey Ter Waarbeek
[email protected]This chili is the perfect way to warm up on a cold winter day.
Josh Duhart
[email protected]I love that this recipe is so versatile. I can add or remove ingredients to suit my own taste.
Erica Marin
[email protected]I'm not a big fan of spicy food, but this chili is the perfect level of heat. It's flavorful without being too overwhelming.
Hattie Chapangwani
[email protected]This chili is so good, I could eat it every day. It's the perfect comfort food.
Monica Woods
[email protected]I've made this chili several times and it's always perfect. It's the perfect recipe for a crowd.
Lutendo Tendi
[email protected]I love that this recipe uses a variety of beans. It gives the chili a really complex flavor.
Samatar Films
[email protected]This chili is a lifesaver on busy weeknights. It's so easy to make and it's always a hit with my family.
Troubled_Jester
[email protected]I've tried a lot of chili recipes over the years, but this one is by far the best. It's the perfect balance of spices and heat.
Migolitina Da Paz
[email protected]I'm not a big fan of chili, but this recipe changed my mind. It's so flavorful and hearty.
Asib Barua
[email protected]This chili is so easy to make and it's so delicious. I love that I can use ground turkey instead of beef to make it a little healthier.
Akbar Shah
[email protected]I made this chili for a party last weekend and everyone loved it! It was the first thing to go.
SURAYA RAHMAN JANNAT
[email protected]I've been making this chili for years and it's always a hit. It's the perfect comfort food for a cold winter day.
Safdar Baig
[email protected]This chili is amazing! It's so easy to make and it's packed with flavor. I love that I can just throw everything in the pressure cooker and walk away. It's perfect for a busy weeknight meal.