PRESSURE-COOKER CHICKPEA TAGINE
While traveling through Morocco, my wife and I fell in love with the complex flavors of the many tagines we tried, so we came up with this no-fuss dish. It's great alongside grilled fish, or add shredded cooked chicken in the last 10 minutes for a change-of-pace entree. -Raymond Wyatt, West St. Paul, Minnesota
Provided by Taste of Home
Time 35m
Yield 12 servings.
Number Of Ingredients 20
Steps:
- Select saute setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add oil. When oil is hot, add garlic, paprika, ginger, cumin, salt, pepper and cinnamon; cook and stir until fragrant, about 1 minute. Press cancel., Add squash, zucchini, chickpeas, red pepper, onion, apricots, water, harissa and honey. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 3 minutes. Quick-release pressure. Press cancel. Gently stir in tomatoes and mint; heat through. , If desired, top with yogurt and additional mint, olive oil and honey.
Nutrition Facts : Calories 127 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 224mg sodium, Carbohydrate 23g carbohydrate (9g sugars, Fiber 6g fiber), Protein 4g protein. Diabetic Exchanges
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kenneth_ golden
[email protected]This tagine is a great way to get your kids to eat vegetables. The chickpeas and vegetables in the tagine are a great way to get your kids to eat their veggies.
SYEDA MAHAM OP
[email protected]This tagine is a great way to use up leftover rice. You can add some leftover rice to the tagine and it will be a delicious and satisfying meal.
Andalo Msumani
[email protected]This tagine is a great make-ahead meal. You can make it ahead of time and then reheat it when you're ready to serve.
MD Jahid Hossain
[email protected]I love the fact that this tagine is so versatile. You can add or remove ingredients to suit your own taste.
Frik Deklerk
[email protected]This tagine is a great way to warm up on a cold night. The spices in the dish really warm you up.
Imtiaz Rahmon Robi
[email protected]I'm always looking for new and healthy recipes. This tagine is a great option because it's packed with protein and fiber.
Annettia Barham
[email protected]This tagine is a great way to use up leftover vegetables. I had some leftover carrots and celery and I added them to the tagine. It was a great way to use them up and it added some extra flavor to the dish.
Musah Amama
[email protected]I love the fact that this recipe is so easy to make. I'm not a very experienced cook, but I was able to make this tagine without any problems.
Jackie Kester
[email protected]I'm a vegetarian and I'm always looking for new and exciting recipes. This tagine is a great addition to my recipe collection.
Jacqueline Taylor
[email protected]This tagine is a great way to get your kids to eat chickpeas. My kids loved it.
Denise Vanhorn
[email protected]I made this tagine for a party and it was a huge hit. Everyone loved it.
Azadari_ Network_Hyderabad
[email protected]This is the best chickpea tagine recipe I've ever tried. The chickpeas are so tender and the sauce is so flavorful. I'll definitely be making this again and again.
Ruben Zavala
[email protected]I'm always looking for new ways to cook chickpeas and this recipe is a winner. The tagine is flavorful and easy to make.
Javon Branch
[email protected]This tagine is a great way to add some variety to your weeknight meals. It's healthy and delicious.
PRESHIKA AVODIANUND
[email protected]I love this recipe! It's so easy to make and it's always a hit with my guests.
amanor teye
[email protected]This is a great recipe for beginners. It's easy to follow and the results are delicious. I highly recommend it.
Mobile Samsung
[email protected]I'm not a big fan of chickpeas, but I really enjoyed this tagine. The sauce was so flavorful and the chickpeas were cooked perfectly. I'll definitely be making this again.
monte
[email protected]This tagine is a great way to use up leftover chickpeas. I had a can of chickpeas in my pantry and I didn't know what to do with them. I found this recipe and it was the perfect solution. The tagine was delicious and I'll definitely be making it agai
Bebe Vidal gasca
[email protected]I've made this recipe several times and it always turns out great. The chickpeas are always tender and the sauce is always flavorful. I love that it's a one-pot meal, which makes cleanup a breeze.
Abimbola Raufu
[email protected]This pressure cooker chickpea tagine is a delicious and easy meal that is perfect for a busy weeknight. The chickpeas are cooked to perfection and the sauce is flavorful and fragrant. I served it over couscous and it was a hit with my family.