POWER UP BREAKFAST SMOOTHIE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Power up Breakfast Smoothie image

All of the ingredients are mixed together in a blender. The addition of frozen fruit, whole or sliced, adds texture and a nice chill to the drink. The smoothie is chock full of nutrition to get your motor running in the morning. Great for kids and adults on the go!!

Provided by Healthy Debbie

Categories     Smoothies

Time 6m

Yield 2-3 serving(s)

Number Of Ingredients 6

12 ounces milk (can use skim, 1%, or Lactaid milk)
4 ounces strawberries
4 ounces cherries
1 sliced banana
4 ounces peaches
1 (8 ounce) container of any flavor yogurt

Steps:

  • Put all the fruit into a blender, pour in the milk and yogurt. Blend at high speed for 45 seconds or until smooth. Pour and enjoy!

Nutrition Facts : Calories 316.5, Fat 11, SaturatedFat 6.7, Cholesterol 40.5, Sodium 143.4, Carbohydrate 46.4, Fiber 4.8, Sugar 27.5, Protein 12.1

Bikram oli
[email protected]

This smoothie is the perfect way to power up my morning.


Qadir Shah
[email protected]

This smoothie is a great way to get a quick and easy breakfast on the go.


Johnson Michael
[email protected]

This smoothie is delicious and healthy. It's the perfect way to start my day.


Md Israfil
[email protected]

This smoothie is a great way to get my kids to eat their fruits and vegetables. They love the taste, and they don't even realize they're getting healthy nutrients.


Saint Getaneh
[email protected]

This smoothie is a great way to cool down on a hot summer day. It's also a great way to get a healthy snack.


Lovely Hason
[email protected]

This smoothie is a great way to get a quick and easy breakfast. It's perfect for busy mornings when I don't have time to cook.


Aj Harris
[email protected]

This smoothie is a great way to use up leftover fruits and vegetables. It's a great way to reduce food waste and get a healthy meal at the same time.


Maria Ponce
[email protected]

This smoothie is a great way to sneak in some extra fruits and vegetables into my diet. It's delicious and healthy, and it makes me feel good about myself.


Alfred Florence
[email protected]

I love that this smoothie is so customizable. I can add or remove ingredients to suit my taste, and it always turns out great.


Sohel Chowdhury
[email protected]

This smoothie is delicious and refreshing. It's the perfect pick-me-up on a hot summer day.


ndidi nwosu
[email protected]

I've been making this smoothie for years, and it's still my favorite. It's the perfect way to start my day.


Ibrar Ali
[email protected]

This smoothie is a great way to get my kids to eat their fruits and vegetables. They love the taste, and they don't even realize they're getting healthy nutrients.


Viktoria Grundzova
[email protected]

I love the combination of flavors in this smoothie. The banana and berries are sweet and creamy, and the spinach and kale add a nice earthy flavor.


toxico yt
[email protected]

This smoothie is a lifesaver on busy mornings. It's quick and easy to make, and it gives me the energy I need to get through the day.


YONATAN ABEL
[email protected]

I'm not usually a fan of smoothies, but this one is a game-changer. It's so delicious and satisfying, and it makes me feel good knowing that I'm getting a healthy breakfast.


Vimukthi Kaushalyaya
[email protected]

This is the best smoothie recipe I've ever tried. It's so creamy and flavorful, and it gives me a much-needed energy boost in the morning.


Ellis Compson
[email protected]

I love that this smoothie is so versatile. I can add or remove ingredients to suit my taste, and it always turns out delicious.


Md Bakul Molla
[email protected]

This smoothie is a great way to start the day! It's packed with nutrients and flavor, and it keeps me feeling full and satisfied for hours.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #low-protein     #beverages     #eggs-dairy     #fruit     #easy     #beginner-cook     #kid-friendly     #smoothies     #food-processor-blender     #dietary     #low-sodium     #low-cholesterol     #low-calorie     #low-carb     #inexpensive     #healthy-2     #low-in-something     #equipment     #small-appliance     #number-of-servings     #3-steps-or-less     #technique