POTATO-SPINACH CHOWDER

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POTATO-SPINACH CHOWDER image

Categories     Potato

Yield 6

Number Of Ingredients 8

1 can (15 ounces) spinach or kale
1 can (14 1/2 ounces) potatoes
1/2 cup chopped green onion, divided
2 cloves garlic, chopped
1 can (14 ounces) low-sodium chicken broth
1/2 teaspoon mace
1/4 teaspoon freshly ground black pepper
1 1/4 cups plain, fat-free yogurt, divided

Steps:

  • Mince spinach, potatoes, 1/4 cup green onion and garlic together in a food processor, using the pulsing action. Combine the spinach-potato mixture with broth in a medium saucepan. Add mace and pepper. Blend well; heat through over medium heat. Just before serving blend in 1 cup yogurt. To serve, top the chowder with dollops of the remaining yogurt and green onion. Servings: 6 Nutritional Information Per Serving: Calories 110; Total fat 1.5g; Saturated Fat 0.5g; Cholesterol 5mg; Sodium 430mg; Carbohydrate 18g; Fiber 3g; Protein 6g

GenX Moxie
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This chowder was amazing! The flavors were perfect, and the potatoes and spinach were cooked perfectly. I will definitely be making this again soon.


Md Sagoor
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This chowder was a bit too bland for my taste. I think it needed more salt and pepper, and maybe some other spices. The potatoes were also a little mushy. Overall, it was just okay.


Ahtshm Hassan
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I've made this chowder several times now, and it's always a hit! It's so easy to make, and the leftovers are even better the next day. I love that I can use frozen spinach, which makes it a great recipe for when I'm short on time.


jawad ahmad TV
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This chowder was a lifesaver on a cold winter night! It was so warm and comforting, and the flavors were perfect. I especially loved the crispy bacon on top. I will definitely be making this again.


Danny Sanford
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This chowder was easy to make and tasted delicious! I used vegetable broth instead of chicken broth, and it was still very flavorful. I also added a bit of red pepper flakes for some extra spice. Yum!


Kenneth Simmons
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I'm not a big fan of chowder, but this recipe changed my mind! The broth was so creamy and flavorful, and the potatoes and spinach were cooked perfectly. I will definitely be making this again.


Afif Kayani
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This chowder was a disappointment. It was watery and flavorless. I followed the recipe exactly, but it just didn't turn out well. I won't be making this again.


Dipzal Roy
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Overall, I thought this chowder was pretty good. It was easy to make and had a nice flavor. I would have liked it to be a little thicker, but that's just my personal preference. I would definitely make it again.


Stephanie Dennis
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This chowder was just okay. The flavor was a bit bland for my taste, and the potatoes were a little mushy. I think I would have liked it better with some more spices and a chunkier potato.


Z Zahed
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My family loved this chowder! It was creamy, flavorful, and packed with vegetables. The kids especially loved the spinach. I will definitely be making this again.


Elijah Dumas
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This was a really easy recipe to follow, and the chowder turned out great! I used frozen spinach and it worked just fine. I also added a little bit of corn for some extra sweetness. Yum!


Brittany Moore
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I made this chowder for a potluck and it was a huge hit! Everyone loved it, even the picky eaters. The leftovers were even better the next day. I'll definitely be making this again soon.


Mamagamomo Tshiamo
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This chowder was so delicious and comforting! The potatoes and spinach were cooked perfectly, and the broth was creamy and flavorful. I added a bit of extra garlic and cayenne pepper to give it a little kick, and it was perfect. Definitely a new favo


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