PORTOBELLO MUSHROOM CAPS AND VEGGIES

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Portobello Mushroom Caps and Veggies image

Vegetarian steak! Delicious and fills ya up. Wonderful for company, too! Serve with rice and soy sauce.

Provided by GEORGIANA HOFFMAN

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 30m

Yield 4

Number Of Ingredients 6

1 tablespoon olive oil
1 tablespoon garlic, peeled and minced
1 onion, cut into strips
1 green bell pepper, cut into strips
¼ teaspoon salt
4 large portobello mushroom caps

Steps:

  • Heat olive oil in a medium skillet over medium heat. Stir in the garlic, onion, and green bell pepper. Season with salt. Cook about 5 minutes, until vegetables are tender.
  • Reduce skillet heat to low. Place mushroom caps in the skillet, cover, and cook about 5 minutes per side, until tender.

Nutrition Facts : Calories 79 calories, Carbohydrate 10.3 g, Fat 3.7 g, Fiber 2.7 g, Protein 3.5 g, SaturatedFat 0.5 g, Sodium 154.5 mg, Sugar 3.9 g

Israel Castro
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I'm allergic to mushrooms, so I can't try this recipe. :(


Stormy
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This recipe is a bit bland for my taste. I would add some more spices next time.


Phoebie Mills
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I'm not sure what I did wrong, but my mushrooms turned out rubbery. :(


Philomina Kpeli
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This is a great recipe for a quick and easy weeknight meal.


jamesh bana
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I love this recipe! It's so easy to make and the mushrooms are always so juicy and flavorful.


abdul satter
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5 stars!


Zen Zeno
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This recipe is easy to follow and the end result is delicious. I would recommend it to anyone who is looking for a healthy and flavorful vegetarian dish.


Thandiswa Mahlangu
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I'm not a big fan of mushrooms, but I decided to give this recipe a try anyway. I was pleasantly surprised! The mushrooms were cooked perfectly and the vegetables were delicious. I would definitely make this dish again.


Lily Adamson
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This recipe is a great way to use up leftover vegetables. I had some broccoli, carrots, and zucchini that I needed to use up, so I threw them in with the mushrooms. The dish turned out great! The vegetables were tender and flavorful, and the mushroom


Samantha Lackey
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I made this dish last night and it was a hit with my family! The mushrooms were juicy and flavorful, and the vegetables were cooked perfectly. I especially liked the addition of the balsamic vinegar, which gave the dish a nice tang. I will definitely


Bhim Tamang
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Portobello mushrooms are one of my all-time favorite vegetables. They're so versatile and can be used in a variety of dishes. I love this recipe because it's simple and easy to follow, and the end result is a delicious and hearty meal. The mushrooms