POROTOS GRANADOS (CHILEAN BEAN STEW)
This hearty harvest recipe is perfect for the coldest nights but stands up just as well to the summer heat. Using frozen vegetables, you can put together this dish in minutes and have it on the table in an hour.
Provided by Stefanie N
Categories Soups, Stews and Chili Recipes Stews
Time 1h
Yield 6
Number Of Ingredients 9
Steps:
- Heat the olive oil in a stock pot over medium heat; add the onion and cover. Cook the onions until soft and translucent, about 5 minutes. Stir the squash, great Northern beans, and lima beans into the pot; pour the chicken stock over the mixture. Cover and cook until the squash is tender and beginning to break apart, 30 to 45 minutes.
- Stir the corn and basil into the stew; cook until the stew reaches the consistency of pancake batter, about 10 minutes more. Sprinkle the chopped banana pepper over individual portions to serve.
Nutrition Facts : Calories 285.1 calories, Carbohydrate 53.2 g, Cholesterol 0.4 mg, Fat 3.6 g, Fiber 12 g, Protein 14.4 g, SaturatedFat 0.6 g, Sodium 356.3 mg, Sugar 6.6 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Wyatt Carlson
[email protected]I followed the recipe exactly, but my stew turned out bland. I'm not sure what I did wrong.
Kalule Derrick
[email protected]This stew was a bit too spicy for my taste, but it was still very flavorful. Next time, I'll use less chili pepper.
Siddharth Gamer
[email protected]I'm not a big fan of beans, but this stew was actually really good. The flavors were great and the beans were cooked perfectly.
Kwagala Rihannah
[email protected]This stew was so easy to make and it tasted amazing. I loved the addition of the pumpkin. It gave the stew a nice sweetness.
Moeed Mughal
[email protected]Delicious! I made this stew for my family and they loved it. The beans were creamy and the broth was so flavorful. I will definitely be making this again.
Prince Brown
[email protected]The porotos granados turned out amazing! The beans were cooked perfectly and the flavors were so well-balanced. I highly recommend this recipe.
Lampros Tavlas
[email protected]This is a great recipe for a hearty and flavorful stew. I made it for my friends, and they all loved it. I will definitely be making this again.
rabiul mollik
[email protected]This stew was easy to make and packed with flavor. I loved the combination of beans, corn, and pumpkin. It was the perfect comfort food for a cold night.
Nicole Clayton
[email protected]I've never had porotos granados before, but I'm so glad I tried this recipe. It was absolutely delicious! The beans were creamy and flavorful, and the broth was so rich and savory. I will definitely be making this again.
Sonu Biswakarma
[email protected]This porotos granados was a hit with my family! The flavors were so rich and complex, and the beans were cooked perfectly. I especially loved the addition of the corn and pumpkin, which gave the stew a nice sweetness and texture.