PORK TENDERLOIN WITH MANGO CHUTNEY
Categories Fruit Ginger Low Fat Mango Pork Tenderloin Curry Summer Jalapeño Cilantro Bon Appétit
Yield Serves 6
Number Of Ingredients 12
Steps:
- Heat oil large nonstick skillet over medium heat. Add cumin seeds; stir until brown, about 2 minutes. Add onion and ginger to skillet; sauté until onion begins to brown, about 5 minutes. Add mango, jalapeño and turmeric. Stir until mango is heated through, about 3 minutes. Cool slighlty. Mix in lime juice. Season chutney with salt and pepper. (Can be made 6 hours ahead. Cover; chill. Bring to room temperature before serving.)
- Spray barbecue grill with vegetable oil spray. Prepare barbecue (medium-high heat) or preheat broiler. Rub all sides of pork with curry powder; sprinkle with salt and pepper. Grill or broil pork until thermometer inserted into thickest part of pork registers 155°F. turning frequently, about 20 minutes if grilling or 15 minutes if broiling. Transfer pork to work surface. Cut pork crosswise into 1/2-inch-thick slices. Transfer to plates. Sprinkle with cilantro. Spoon chutney alongside.
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Kevin Dadzie
[email protected]I made this recipe for my family and they loved it! The pork was tender and juicy, and the mango chutney added a nice touch of sweetness. This is a great recipe for a weeknight dinner or a special occasion.
Palden Dawa
[email protected]This recipe is a winner! The pork was cooked to perfection and the mango chutney was a delightful addition. I will definitely be making this again.
Muskaan Muskaan khan
[email protected]I've tried this recipe a few times now and it never disappoints! The pork always comes out tender and flavorful, and the mango chutney adds a wonderful sweetness and tang. It's a great dish for a special occasion or just a weeknight dinner.
Wyt YoungTellar
[email protected]This is a great recipe! The pork was juicy and tender, and the mango chutney was the perfect complement. I will definitely be making this again.
Satendra Kushwaha
[email protected]I made this recipe for a dinner party and it was a huge success! Everyone loved it. The pork was tender and flavorful, and the mango chutney added a nice touch of sweetness. I would definitely recommend this recipe to anyone looking for a delicious a
tatheer ahmad
[email protected]This dish was amazing! The pork was cooked perfectly and the mango chutney was a great addition. I will definitely be making this again.
Ntsako Maluleke
[email protected]I love this recipe! It's so easy to make and the results are always delicious. The pork is always tender and juicy, and the mango chutney adds a wonderful flavor. I've made this recipe several times and it's always a hit with my family and friends.
MzJocelyn Groves24
[email protected]Wow! This recipe is a keeper. The pork tenderloin was incredibly tender and the mango chutney was the perfect accompaniment. I served it with roasted vegetables and it was a complete meal. Thank you for sharing this recipe!
Mariah Dowling
[email protected]I tried this recipe last night and it was a hit! My family loved the combination of flavors. The pork was juicy and flavorful, and the mango chutney added just the right amount of sweetness and tanginess. I will definitely be making this dish again.
Asfaque Alam
[email protected]This pork tenderloin with mango chutney recipe was an absolute delight! The tenderloin was cooked to perfection, and the mango chutney added a sweet and tangy flavor that complemented the pork beautifully. I would definitely recommend this recipe to