PORK TENDERLOIN WITH LEMON MUSTARD SAUCE - WW 5 POINTS
A very flavor dish without the calories. Great for those on the WW point diet. This recipe is 5 points per serving.
Provided by Audrey M
Categories Pork
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place pork pieces between two sheets of wax paper and flatten with a meat mallet.
- Sprinkle each piece with lemon pepper.
- Heat butter in a skillet and cook pork for 3 to 4 minutes on each side.
- Place pork on heated platter and cover with alumunium foil; set aside.
- Add lemon juice, Worcestershire sauce and mustard in skillet.
- Cook until sauce is heated and pour over pork.
- Serve immediately.
Nutrition Facts : Calories 166.9, Fat 7, SaturatedFat 3.2, Cholesterol 81.4, Sodium 140.3, Carbohydrate 1.2, Fiber 0.1, Sugar 0.6, Protein 23.6
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Rizwan Mirza
[email protected]I made this recipe last night and it was delicious! The pork was cooked perfectly and the sauce was amazing. I will definitely be making this again.
Kamugisha Enock
[email protected]This recipe is a keeper! The pork was tender and juicy, and the lemon-mustard sauce was tangy and flavorful. I served it with roasted vegetables and mashed potatoes, and it was a hit with my family.
Et phoenix
[email protected]This was a great recipe! The pork was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Mercedes Alejo
[email protected]I've made this recipe several times and it's always a hit. The pork is always tender and juicy, and the sauce is tangy and flavorful. I love serving it with roasted vegetables and mashed potatoes.
Duty Shadow
[email protected]This recipe is easy to follow and the results are amazing. The pork was cooked to perfection and the sauce was delicious. I would highly recommend this recipe to anyone looking for a great pork tenderloin dish.
Bagy Holmes
[email protected]I'm not a big fan of pork, but this recipe changed my mind. The pork was so tender and flavorful, and the sauce was the perfect complement. I will definitely be making this again.
Ganesh Raut
[email protected]This was a great recipe! I followed it exactly and the pork turned out perfectly. The sauce was also very good.
Harjinder Singh
[email protected]I made this recipe last night and it was delicious! The pork was cooked perfectly and the sauce was amazing. I will definitely be making this again.
Hassan Jaan
[email protected]This recipe is a keeper! The pork was tender and juicy, and the lemon-mustard sauce was tangy and flavorful. I served it with roasted vegetables and mashed potatoes, and it was a hit with my family.
Muazam Muazam
[email protected]This was a great recipe! The pork was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Bunny Mon
[email protected]I've made this recipe several times and it's always a hit. The pork is always tender and juicy, and the sauce is tangy and flavorful. I love serving it with roasted vegetables and mashed potatoes.
Chinweoke Ebenezer
[email protected]This recipe is easy to follow and the results are amazing. The pork was cooked to perfection and the sauce was delicious. I would highly recommend this recipe to anyone looking for a great pork tenderloin dish.
FF Lover
[email protected]I'm not a big fan of pork, but this recipe changed my mind. The pork was so tender and flavorful, and the sauce was the perfect complement. I will definitely be making this again.
Laka Ha
[email protected]This was a great recipe! I followed it exactly and the pork turned out perfectly. The sauce was also very good.
JR Fowler
[email protected]I made this recipe last night and it was delicious! The pork was cooked perfectly and the sauce was amazing. I will definitely be making this again.
Alvin Keeler
[email protected]This pork tenderloin recipe is a keeper! The meat was tender and juicy, and the lemon-mustard sauce was tangy and flavorful. I served it with roasted vegetables and mashed potatoes, and it was a hit with my family.