PORK 'N' PEA POD STIR-FRY

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Pork 'n' Pea Pod Stir-Fry image

A spicy citrus sauce coats tender strips of pork and crisp snow peas in this speedy stir-fry from Jane Shapton of Irvine, California. "We like this dish extra spicy, so I use a tablespoon of red pepper flakes," Jane notes.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 3 servings.

Number Of Ingredients 12

2 tablespoons reduced-sodium soy sauce
2 tablespoons honey
1-1/2 teaspoons minced fresh gingerroot
1/2 to 1 teaspoon crushed red pepper flakes
3/4 pound pork tenderloin, cut into 2-inch strips
2 teaspoons canola oil
1 tablespoon cornstarch
1/3 cup orange juice
2 tablespoons cider vinegar
1 pound fresh snow peas
2 teaspoons minced garlic
1 teaspoon grated orange zest

Steps:

  • In a small bowl, combine the soy sauce, honey, ginger and pepper flakes. Place 3 tablespoons in a large bowl; add the pork and turn to coat. Cover; refrigerate for 1 hour. Cover and refrigerate remaining marinade., Combine the cornstarch, orange juice, vinegar and reserved marinade; stir until blended and set aside. Drain and discard marinade from pork. In a large nonstick skillet or wok, stir-fry pork in oil for 4-5 minutes or until no longer pink. Remove pork and keep warm. , In the same pan, stir-fry snow peas for 2-3 minutes or until crisp-tender. Stir in garlic and orange zest. Stir cornstarch mixture and stir into pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Return pork to the pan; heat through.,

Nutrition Facts : Calories 286 calories, Fat 7g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 354mg sodium, Carbohydrate 26g carbohydrate (16g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges

Bubbles XD
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I made this stir-fry for my family last night and they loved it! The pork was tender and juicy, and the pea pods were still slightly crunchy. The sauce was also very flavorful. I would definitely recommend this recipe to anyone looking for a quick an


Mohan Khatri
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This stir-fry was delicious! The pork was tender and juicy, and the pea pods were still slightly crunchy. The sauce was also very flavorful. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.


Ayoade Omolola
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This stir-fry was a bit too salty for my taste. I think I'll use less soy sauce next time. The pork was also a bit dry. Overall, I was disappointed with this recipe.


Zaffer Zaffer
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I'm not a big fan of pork, but this stir-fry was really good! The pork was tender and flavorful, and the pea pods were perfectly crisp. The sauce was also delicious and had a great balance of flavors. I would definitely recommend this recipe to anyon


Dora Aquije
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This stir-fry was delicious! The pork was tender and juicy, and the pea pods were still slightly crunchy. The sauce was also very flavorful. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.


Constance Godwin
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This stir-fry was a bit too bland for my taste. I think it needed more seasoning or maybe some additional vegetables. The pork was also a bit dry. Overall, I was disappointed with this recipe.


Syrian McDonaldson
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This stir-fry was a bit too spicy for my taste, but my husband loved it! The pork was tender and juicy, and the pea pods were still slightly crunchy. The sauce was also very flavorful. I would definitely recommend this recipe to anyone who enjoys spi


Zaheer Khan
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I made this stir-fry for my family last night and they loved it! The pork was tender and juicy, and the pea pods were still slightly crunchy. The sauce was also very flavorful. I would definitely recommend this recipe to anyone looking for a quick an


Hafiz Ahmad Amjad Farooq 2020
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This stir-fry was delicious! The pork was cooked perfectly and the pea pods were still slightly crunchy. The sauce was also very flavorful. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.


Md Borhun
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I followed the recipe exactly and the stir-fry turned out great! The pork was tender and juicy, and the pea pods were still slightly crunchy. The sauce was also very flavorful. I would definitely recommend this recipe to anyone looking for a quick an


Peyton Vanhoorn
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This stir-fry was a bit bland for my taste. I think it needed more seasoning or maybe some additional vegetables. The pork was also a bit dry. Overall, I was disappointed with this recipe.


aditha
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The pork was incredibly tender and the pea pods were perfectly cooked. The sauce was also delicious and had a great balance of flavors. I will definitely be making this rec


Adebowale Michael Sanni
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This is my new favorite stir-fry recipe! It's so easy to make and the results are always delicious. I love the combination of pork and pea pods, and the sauce is always perfect. I've made this recipe several times now and it's always a hit with my fa


Rhonda Hill
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I'm not a big fan of pork, but this stir-fry changed my mind. The pork was cooked perfectly and was very tender. The pea pods were also very fresh and crisp. The sauce was delicious and had a great balance of flavors. I would definitely recommend thi


Suzanne Lake
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This stir-fry was a hit with my family! The pork was tender and flavorful, and the pea pods were perfectly crisp. I loved the addition of the ginger and garlic, which gave the dish a nice kick. I will definitely be making this again.