PORK AND TOFU STIR-FRY WITH SOBA

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PORK AND TOFU STIR-FRY WITH SOBA image

Categories     Pork     Stir-Fry

Yield 4 servings

Number Of Ingredients 20

2 tablespoons lite soy sauce
1 tablespoon fresh orange juice
1 tablespoon chopped garlic
2 teaspoons grated fresh ginger
1 teaspoon Asian sesame oil
1 teaspoon cornstarch
1/2 pound firm tofu, cut into thin strips
1/2 pound boneless pork loin, trimmed and cut into thin strips
6 tablespoons low-sodium chicken broth
2 tablespoons rice wine vinegar
2 tablespoons lite soy sauce
1 teaspoon sugar
2 teaspoons cornstarch
1/2 pound soba (buckwheat noodles) or whole wheat spaghetti
2 teaspoons vegetable oil, divided
4 cups thinly sliced green cabbage
1 red bell pepper, thinly sliced
4 ounces shiitake mushrooms, stems removed and thinly sliced
1 cup fresh bean sprouts
1/4 cup fresh cilantro leaves, for garnish

Steps:

  • 1 For the marinade combine 2 tablespoons soy sauce, 1 tablespoon orange juice, 1 tablespoon garlic, ginger, sesame oil and 1 teaspoon cornstarch in a small bowl. Remove 2 tablespoons to another small bowl. Toss tofu in bowl with the 2 tablespoons marinade. Toss pork in the other bowl with the remaining marinade. Cover bowls and marinate in the refrigerator 30 minutes. 2 Meanwhile, for the sauce, combine chicken broth, rice wine vinegar, 2 tablespoons soy sauce, sugar and 2 teaspoons cornstarch in another small bowl. 3 Start to cook noodles according to package directions. 4 Heat 1 teaspoon of the vegetable oil in a 12-inch nonstick skillet over high heat. Add pork and cook, stirring, 1 to 2 minutes or until dark brown; transfer to a small bowl. 5 Reduce heat to medium-high. Add remaining 1 teaspoon vegetable oil to skillet. Add cabbage, bell pepper and mushrooms; cook, stirring, 2 to 3 minutes or until lightly browned. Stir in sauce, pork and tofu with marinade. Cook 2 minutes or until mixture is heated through and sauce thickens. 6 Drain noodles; divide among 4 serving plates. Top each serving with pork-tofu mixture and sprouts. Garnish with cilantro, if desired.

Emma Idk
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I made this dish for my vegetarian friends and they loved it! The tofu was the perfect substitute for meat, and the vegetables were cooked perfectly. The sauce was also very flavorful. I'll definitely be making this dish again for my vegetarian frien


Maria Muckian
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This stir-fry is a great way to get your kids to eat tofu. My kids loved the combination of flavors and textures in this dish. They especially liked the crispy tofu. I'll definitely be making this again for my kids.


Lyn Gamor
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I'm not a huge fan of tofu, but I really enjoyed this dish. The tofu was cooked perfectly and had a nice crispy texture. The pork was also very flavorful. I would definitely make this dish again.


Streva Chibesa
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This stir-fry is a great way to use up leftover pork and tofu. I had some leftover grilled pork and tofu from a previous meal, and this recipe was the perfect way to use them up. The dish came together quickly and easily, and it was packed with flavo


Jawad Mohammad
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I made this dish for a party and it was a huge hit! Everyone loved the combination of flavors and textures. I especially liked the way the pork and tofu complemented each other. I'll definitely be making this again for future parties.


Dilawar Chaudhary
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This stir-fry is a great way to get your kids to eat vegetables. My kids loved the combination of flavors and textures in this dish. They especially liked the crispy vegetables. I'll definitely be making this again for my kids.


Busisiwe ZaMoKuHLeH
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I made this dish for my family and they loved it! The pork was tender and juicy, and the tofu was crispy and flavorful. The vegetables were also cooked perfectly. The sauce was also very flavorful and not too salty. Overall, a great recipe!


Steven Page
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This stir-fry is a great way to use up leftover rice. I had some leftover brown rice from a previous meal, and this recipe was the perfect way to use it up. The dish came together quickly and easily, and it was packed with flavor.


Sarfaraz Chuhan
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I made this dish for my vegetarian friends and they loved it! The tofu was the perfect substitute for meat, and the vegetables were cooked perfectly. The sauce was also very flavorful. I'll definitely be making this dish again for my vegetarian frien


CARLA GRIMMETT
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This stir-fry is a great way to get your kids to eat tofu. My kids loved the combination of flavors and textures in this dish. They especially liked the crispy tofu. I'll definitely be making this again for my kids.


Honey Villa-Real
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I'm not a huge fan of tofu, but I really enjoyed this dish. The tofu was cooked perfectly and had a nice crispy texture. The pork was also very flavorful. I would definitely make this dish again.


Sharmi Sharmi
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This stir-fry is a great way to use up leftover pork and tofu. I had some leftover grilled pork and tofu from a previous meal, and this recipe was the perfect way to use them up. The dish came together quickly and easily, and it was packed with flavo


John Montgomery
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I made this dish for a party and it was a huge hit! Everyone loved the combination of flavors and textures. I especially liked the way the tofu absorbed the sauce. I'll definitely be making this again for future parties.


SD PTI
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This stir-fry was a quick and easy weeknight meal. The pork and tofu were cooked perfectly, and the vegetables were still crisp. The soba noodles added a nice touch, and the sauce was flavorful and not too salty. Overall, a great recipe!


Danish Ch
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Absolutely delicious! The flavors of the pork and tofu complemented each other perfectly, and the soba noodles added a nice chewy texture. I especially loved the addition of the ginger and garlic, which gave the dish a nice kick. Will definitely be m