POLYNESIAN ROAST BEEF
This marvelous recipe from my sister has been a family favorite for years. Pineapple and peppers add a perfect contrast to the rich and savory beef.-Annette Mosbarger, Peyton, Colorado
Provided by Taste of Home
Categories Dinner
Time 7h15m
Yield 10 servings.
Number Of Ingredients 14
Steps:
- Cut roast in half; brush with browning sauce if desired. Combine the flour, salt and pepper; rub over meat. Place onion in a 3-qt. slow cooker; top with roast. , Drain pineapple, reserving juice; refrigerate the pineapple slices. In a small bowl, combine the brown sugar, cornstarch and ginger; whisk in the broth, soy sauce, garlic and reserved pineapple juice until smooth. Pour over meat. Cook, covered, on low for 6-8 hours. , Add pineapple and green pepper. Cook 1 hour longer or until meat is tender.
Nutrition Facts : Calories 253 calories, Fat 5g fat (2g saturated fat), Cholesterol 82mg cholesterol, Sodium 560mg sodium, Carbohydrate 16g carbohydrate (10g sugars, Fiber 1g fiber), Protein 34g protein.
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Ioana Adina
adinai@gmail.comThis recipe was easy to follow and turned out great! The beef was tender and flavorful, and the sauce was delicious. I served it with rice and vegetables, and it was a great meal.
Arafat Ahmed
a_a@yahoo.comI made this recipe for a potluck, and it was a hit! Everyone loved it. The beef was cooked perfectly, and the sauce was delicious. I highly recommend this recipe.
mdalaminahmed robi
r.m@gmail.comThis recipe was a bit time-consuming, but it was worth it! The beef was cooked perfectly, and the sauce was so flavorful. I served it with mashed potatoes and green beans, and it was a perfect meal.
Preet Preet
p_preet83@hotmail.comI'm not a great cook, but this recipe was easy to follow and turned out great! The beef was tender and flavorful, and the sauce was delicious. I served it with rice and vegetables, and it was a great meal.
Ntokozo Hlela
ntokozoh@gmail.comThis recipe is a keeper! The beef was cooked perfectly, and the sauce was amazing. I served it over rice, and it was a delicious and easy meal.
Aaron Omoregie
aaron@gmail.comI made this recipe for a party, and it was a huge success! Everyone loved it. The beef was cooked perfectly, and the sauce was delicious. I highly recommend this recipe.
Abuzar watto
abuzar_w@hotmail.comThis recipe was a bit time-consuming, but it was worth it! The beef was cooked perfectly, and the sauce was so flavorful. I served it with rice and pineapple, and it was a great meal.
Santosh Devkota
sdevkota@yahoo.comI made this recipe for my family, and they loved it! The beef was cooked perfectly, and the sauce was delicious. I served it with mashed potatoes and green beans, and it was a perfect meal.
Aiza Adeel
adeel69@gmail.comThis recipe was easy to follow and turned out great! The beef was tender and flavorful, and the sauce was delicious. I served it with rice and vegetables, and it was a great meal.
Fairy Fairy
f.f@yahoo.comI made this recipe for a potluck, and it was a hit! Everyone loved it. The beef was cooked perfectly, and the sauce was delicious. I highly recommend this recipe.
Martins Orjiakor
martins.o@gmail.comThis recipe was a bit time-consuming, but it was worth it! The beef was cooked perfectly, and the sauce was so flavorful. I served it with mashed potatoes and green beans, and it was a perfect meal.
Justin Browning
jb59@yahoo.comI'm not a great cook, but this recipe was easy to follow and turned out great! The beef was tender and flavorful, and the sauce was delicious. I served it with rice and vegetables, and it was a great meal.
Emad GaminG _FREE FIRE
fire_e65@hotmail.co.ukThis recipe is a keeper! The beef was cooked perfectly, and the sauce was amazing. I served it over rice, and it was a delicious and easy meal.
Serenia Natogakai
natogakai_s@aol.comI made this recipe for my husband's birthday, and he loved it! The beef was so tender and juicy, and the sauce was perfect. I served it with roasted potatoes and asparagus, and it was a perfect meal.
Cindy Fowler
cindy_f91@hotmail.frThis was my first time making Polynesian roast beef, and it was a success! The beef was cooked perfectly, and the sauce was delicious. I served it with rice and pineapple, and it was a great meal.
grandpiece isgood
i-grandpiece85@hotmail.co.ukI've made this recipe several times, and it's always a hit. The beef is always tender and juicy, and the sauce is so flavorful. I love that it's a one-pot meal, so it's easy to clean up.
sharif zadgi
zadgisharif8@hotmail.comThis recipe was easy to follow and turned out great! The beef was cooked perfectly, and the sauce was delicious. I served it with mashed potatoes and green beans, and it was a perfect meal.
Mohomed Sajan123
mohomed-s@aol.comI'm not a big fan of beef, but this recipe changed my mind! The beef was so tender and flavorful, and the sauce was amazing. I'll definitely be making this again.
Fahad Finix (Fahad finix official)
fo@hotmail.comI made this recipe for a party, and it was a huge success! Everyone loved it. The beef was cooked perfectly, and the sauce was so flavorful. I highly recommend this recipe.
Jennieuyf Jenkins
j@hotmail.comThis was a great recipe! The beef was so tender and juicy, and the sauce was delicious. I served it over rice, and it was a hit with my family. I'll definitely be making this again.