POLISH FISH WITH ROOT VEGETABLES
A Christmas Eve favorite in Poland (ryba po grecku na wigilijny stól), this layered main dish is made with your preferred white fish and lots of winter vegetables. You can use almost any white fish here, such as cod, haddock, hake, tilapia, etc. [Recipe originally submitted to Allrecipes.pl]
Provided by Jola
Categories World Cuisine Recipes European Eastern European Polish
Time 1h30m
Yield 8
Number Of Ingredients 12
Steps:
- Place eggs and flour in 2 shallow bowls. Season eggs with salt and pepper. Dip fish pieces first in the beaten eggs, then dredge in the flour.
- Heat 3/4 cup vegetable oil in a deep skillet over medium heat until hot. Add fish in batches and fry on both sides until golden, 5 to 8 minutes per batch. Remove fish from skillet and set aside.
- Heat remaining 1/4 cup oil in a separate skillet and cook onions until soft and translucent, about 5 minutes. Add carrots, parsnip, and celeriac; mix well. Add water and season with salt and pepper. Cover and simmer on low heat until vegetables are soft, about 30 minutes. Check and add more water if mixture becomes too dry. Stir in tomato paste and simmer for 5 minutes more.
- Layer vegetables and fried fish in a 10-inch round serving dish, starting and ending with vegetables.
Nutrition Facts : Calories 362.4 calories, Carbohydrate 25.6 g, Cholesterol 114.7 mg, Fat 17.2 g, Fiber 3.9 g, Protein 26.5 g, SaturatedFat 2.8 g, Sodium 214.8 mg, Sugar 5.7 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Ezra Francis
[email protected]This is a great recipe for a special occasion.
Jonathan Logan
[email protected]I love the fact that this recipe is healthy and delicious.
Seihk khadar
[email protected]This recipe is a great way to add more fish to your diet.
Lordson Chris
[email protected]I'm always looking for new ways to cook fish and this recipe is a keeper. The fish was cooked perfectly and the root vegetables were delicious.
Anthony Dawson
[email protected]This recipe is a great way to use up root vegetables that are starting to go bad.
Alson Rana
[email protected]I love the way the fish and root vegetables cook together in this recipe. The flavors meld together perfectly.
Emmanuel Teme
[email protected]This is a great recipe to make ahead of time. I made it the night before and it was just as good the next day.
Md Israfil EA
[email protected]I made this recipe for a potluck and it was a huge hit. Everyone loved it and asked for the recipe.
Akhanya Tebogo
[email protected]This recipe is a great way to get your kids to eat fish. My kids loved the root vegetables and they didn't even notice the fish.
Haris Mashkoor
[email protected]I'm not a great cook, but this recipe was easy to follow even for me. The fish and root vegetables turned out perfectly.
Moises Gonzalez
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's healthy and delicious too.
Salman Don
[email protected]I love this recipe because it's so versatile. You can use any type of fish or root vegetables that you like. I've even made it with chicken and it turned out great.
Rorisang Puleng
[email protected]This recipe is a great way to use up leftover fish. I used some leftover salmon and it turned out great. The root vegetables added a lot of flavor and texture to the dish.
Rooh sindhi
[email protected]I've made this recipe several times and it's always a success. The fish is always cooked perfectly and the root vegetables are always tender and flavorful. I highly recommend this recipe.
Rahmat Khattak
[email protected]This is one of my favorite recipes. It's easy to make and always turns out delicious. I love the combination of fish and root vegetables.
selene martinez
[email protected]I'm not a big fan of fish, but this dish changed my mind. The fish was cooked perfectly and the root vegetables were a great accompaniment. I'll be making this again soon!
Saqlain Kiyani
[email protected]This recipe was a hit with my family! The fish was flaky and flavorful, and the root vegetables were tender and delicious. I will definitely be making this again.