Poaching chicken tenders can be not only a healthy way of eating but very versatile too. I do this recipe for myself and make different meals out of them. I hope you give it a try! Watch for other great recipes of mine that uses poached chicken as an ingredient (breakfast, lunch, or dinner)that you'll be sure to love!
Provided by Dawn McLaughlin
Categories Chicken
Time 35m
Number Of Ingredients 7
Steps:
- 1. Place 10" - 12" non-stick skillet over high heat.
- 2. Add to skillet, chicken stock, rosemary, thyme, tarragon, and bay leaf. Cover and bring to boil.
- 3. Season chicken with salt and pepper to liking then add chicken tenders to skillet but do not over crowd (you can always do a second batch if needed) and cover and then reduce heat to low.
- 4. Set timer for 15 minutes, turn tenders over, then set for another 15 minutes.
- 5. Remove all tenders to cool and discard liquid and herbs.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Abdulkarim she
[email protected]I'm a cookbook author and I'm always looking for new recipes to add to my collection. This recipe is a keeper! It's a great way to make a delicious and healthy meal.
Abubakar ten
[email protected]I'm a food blogger and I'm always looking for new recipes to share with my readers. This recipe is a winner! It's easy to make, delicious, and healthy.
Tony Hendren
[email protected]I'm a chef and I'm always looking for new recipes to try. This recipe did not disappoint. The chicken tenders were cooked to perfection and the sauce was delicious.
Amanda Jane
[email protected]I'm a picky eater, but I loved this recipe. The chicken tenders were so tender and flavorful, and the sauce was the perfect complement.
Pardeshi Gamers
[email protected]I'm on a diet and this recipe is a great way to get my protein fix. The chicken tenders are low in calories and fat, and the sauce is made with healthy ingredients.
Asad ali Laghari
[email protected]This recipe is a great way to use up leftover chicken. I made a batch of chicken tenders last night and used the leftovers to make this dish tonight. It was just as good as the first time I made it.
Anthony Cardona
[email protected]I love this recipe because it's so versatile. I've used it to make chicken tenders, chicken nuggets, and even chicken strips. It's always a hit!
Uma Stha
[email protected]I've made this recipe several times now and it always turns out great. It's a quick and easy way to make a delicious meal.
Veslene George
[email protected]I made this recipe for a party and it was a huge success! Everyone loved the chicken tenders and the sauce.
Gabriel Lambert
[email protected]This is the best recipe for poached chicken tenders that I have ever tried. The chicken was so tender and flavorful, and the sauce was perfect.
Raheel Shah
[email protected]I'm not a big fan of chicken tenders, but these were amazing! The breading was crispy and the chicken was so juicy.
Waqas Zafar
[email protected]I made this recipe last night and it was a hit with my family! The chicken was cooked perfectly and the sauce was delicious.
Shantosh S
[email protected]This recipe is a keeper! The chicken tenders were so moist and flavorful. I will definitely be making this again.