PLUM CHICKEN WRAPS

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Plum Chicken Wraps image

Dinner's a wrap with this easy, nutritious recipe loaded with the fruity flavors of pineapple and plum. It makes a sweet-and-sour chicken handheld that's hard to beat. -Jennifer Michalicek, Phoenix, Arizona

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 9

1 can (8 ounces) unsweetened crushed pineapple, drained
1/3 cup plum sauce
1 tablespoon rice vinegar
1/2 teaspoon sesame oil
2 cups cubed cooked chicken breast
1/2 cup chopped green onions
1/4 cup salted cashews
2 medium fresh plums, sliced
12 Boston or Bibb lettuce leaves

Steps:

  • In a large saucepan, combine the pineapple, plum sauce, vinegar and oil. Cook and stir over medium heat for 5 minutes. , Stir in the chicken, green onions and cashews; heat through. Remove from the heat; stir in plums. Place 1/3 cup chicken mixture on each lettuce leaf. Fold lettuce over filling.

Nutrition Facts : Calories 298 calories, Fat 8g fat (2g saturated fat), Cholesterol 54mg cholesterol, Sodium 237mg sodium, Carbohydrate 32g carbohydrate (23g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges

Forchung Solomon
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I love the combination of chicken and plum sauce. It's a classic combination that always works.


goshi 222
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These wraps are perfect for a summer picnic or potluck. They're easy to make and they travel well.


Jonson Mansam
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These wraps are a great way to use up leftover chicken. I always have some leftover chicken in my fridge, and these wraps are a quick and easy way to turn it into a delicious meal.


Delwar Riyad
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I love that these wraps are so versatile. You can use any kind of chicken, veggies, and sauce that you like.


Dipak Luitel
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These wraps are a great way to sneak some veggies into your kids' diet. My kids love the plum sauce, and they don't even realize they're eating broccoli.


Amjed Mouad
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I'm not a big fan of wraps, but these are really good. The plum sauce is the perfect balance of sweet and tangy.


David Paison
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These wraps are so easy to make, and they're always a crowd-pleaser. I love that I can use any kind of chicken I have on hand.


PRINCE JOSHUA Aji
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I'm always looking for new ways to cook chicken, and these wraps are a great option. They're healthy and delicious, and they're a great way to get my kids to eat their veggies.


Yunex Pro
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These wraps are perfect for a summer picnic or potluck. They're easy to make and they travel well.


Zen & Ink (Jeremy)
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I made these wraps with grilled chicken and they were even better than I expected. The smoky flavor of the chicken paired perfectly with the sweet and tangy plum sauce.


noman ahmed
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These wraps are a great way to use up leftover chicken. I always have some leftover chicken in my fridge, and these wraps are a quick and easy way to turn it into a delicious meal.


Rachel Zulu
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I'm not a huge fan of plums, but I really enjoyed these wraps. The chicken was cooked perfectly and the plum sauce was not overpowering.


Babalwa babes
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The plum sauce is amazing! I could eat it with a spoon.


Barbara Foraker
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I made these wraps for a party and they were a huge success. Everyone loved them!


sk sauravsony shah
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These wraps were a hit with my family! The chicken was tender and juicy, and the plum sauce was the perfect balance of sweet and tangy. I will definitely be making these again.