PIZZA QUINOA CASSEROLE
If you like pizza night, give this healthy quinoa casserole a try! It's a fun way to sneak in a healthy meal packed with protein and veggies. -Julie Peterson, Crofton, Maryland
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Select saute setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add oil. When oil is hot, cook and stir sausage and onion until sausage is no longer pink and onion is tender, 5-7 minutes, breaking up sausage into crumbles; drain. Press cancel., Stir in mushrooms and broth. Add quinoa (do not stir). Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 2 minutes. Quick-release pressure. Press cancel., Stir in pizza sauce, pepperoni and green pepper; cover and let stand until pepper softens slightly, 5-10 minutes. Sprinkle servings with cheeses. If desired, serve with optional toppings., , Slow-cooker option: In a large skillet, heat oil over medium heat; cook sausage and onion until sausage is no longer pink, 5-7 minutes, breaking up sausage into large crumbles. Drain. , Transfer sausage and onion to a 4- or 5-qt. slow cooker. Stir in mushrooms, broth and quinoa. Cook, covered, 5 hours; stir in pizza sauce, pepperoni and green pepper. Cook, covered, 1 hour or until pepper is tender. Sprinkle servings with cheeses. If desired, serve with optional toppings.
Nutrition Facts : Calories 350 calories, Fat 15g fat (5g saturated fat), Cholesterol 61mg cholesterol, Sodium 1481mg sodium, Carbohydrate 30g carbohydrate (6g sugars, Fiber 4g fiber), Protein 25g protein.
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artists tatyana
[email protected]This casserole is so yummy! The flavors are amazing and the texture is perfect. I will definitely be making this again.
MOHINMOHI MOHIN
[email protected]This casserole is perfect for parties or potlucks. It's easy to make ahead of time and it always gets rave reviews.
Shannon Jennings
[email protected]This casserole is a great way to save time in the kitchen. You can prep it ahead of time and then just pop it in the oven when you're ready to eat.
Mode Omar
[email protected]This casserole is a healthier alternative to traditional pizza, but it's just as delicious. The quinoa adds a boost of protein and fiber, and the vegetables add vitamins and minerals.
Donkey kong Main SSBU
[email protected]The combination of Italian seasoning, garlic, and onion powder gives this casserole so much flavor. It's a great way to spice up your weeknight dinner.
Marcus McGee
[email protected]This casserole was a winner with my family. My kids loved the cheesy, gooey filling and the crispy crust. It's definitely going into my regular dinner rotation.
Gilzene Nicholai
[email protected]I love that this recipe is so versatile. You can add different toppings to suit your taste. I added some cooked chicken and black beans to mine and it was delicious.
Saqid rao rao
[email protected]This recipe is very affordable, especially if you use store-bought pizza sauce and cheese. It's a great way to feed a crowd without breaking the bank.
Andrew Aston
[email protected]This casserole was so easy to make, and it was ready in no time. It's perfect for busy weeknights when you don't have a lot of time to cook.
Shakes Maphosa
[email protected]I love that this casserole is packed with healthy ingredients like quinoa and vegetables. It's a great way to get your kids to eat their veggies.
Pradesh Powanraj
[email protected]I'm always looking for new ways to make pizza and this quinoa casserole did not disappoint. The crust was crispy and the filling was flavorful. Highly recommend!
Laura Vanes
[email protected]This pizza quinoa casserole was a hit with my family! The flavors were amazing and the quinoa added a nice texture. Will definitely be making this again.