PINEAPPLE PICO TUNA STEAKS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Pineapple Pico Tuna Steaks image

Bursting with flavor from a quick-and-easy marinade, these tuna steaks are topped with pico de gallo made from pineapple, tomatoes, lime juice and a nice kick of jalapeno. -Sally Sibthorpe, Shelby Township, Michigan

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 17

1/2 cup tequila
3 tablespoons brown sugar
2 tablespoons lime juice
1 tablespoon chili powder
1 tablespoon olive oil
1 teaspoon salt
4 tuna steaks (6 ounces each)
PICO DE GALLO:
1 cup chopped fresh pineapple
1 plum tomato, finely chopped
1/3 cup finely chopped onion
1/4 cup minced fresh cilantro
2 tablespoons minced seeded jalapeno pepper
2 tablespoons lime juice
1 tablespoon olive oil
2 teaspoons grated lime zest
1/2 teaspoon salt

Steps:

  • In a large bowl, combine the first six ingredients. Add the tuna; turn to coat. Cover and refrigerate for 30 minutes. Meanwhile, in a small bowl, combine pico de gallo ingredients. Cover and refrigerate until serving., Drain and discard marinade. Lightly oil the grill rack. For medium-rare, grill tuna, covered, over high heat or broil 3-4 inches from the heat for 3-4 minutes on each side or until slightly pink in the center. Serve with pico de gallo.

Nutrition Facts : Calories 385 calories, Fat 9g fat (1g saturated fat), Cholesterol 77mg cholesterol, Sodium 974mg sodium, Carbohydrate 20g carbohydrate (15g sugars, Fiber 2g fiber), Protein 41g protein. Diabetic Exchanges

AhMaD QinGx
ahmad_q19@aol.com

I will definitely be making this again.


Amirhardz Qulity
a-qulity1@yahoo.com

Yum! This recipe was easy to follow and the results were amazing. The tuna steaks were cooked perfectly and the pineapple pico was delicious.


Sabrin Akther Lamia
a-sabrin@aol.com

This was my first time cooking tuna steaks and I'm so glad I tried this recipe. The tuna steaks were cooked perfectly and the pineapple pico was delicious. I will definitely be making this again.


Kyle kv Malahla
kyle-k@gmail.com

I was looking for a new recipe for tuna steaks and this one did not disappoint. The pineapple pico was a great addition and added a lot of flavor to the dish.


Avoka Yussif
a38@gmail.com

This recipe is a keeper! I've made it twice now and it's been a hit both times. The tuna steaks are always cooked perfectly and the pineapple pico is amazing.


Eliza Lyeon
le@hotmail.com

This recipe was a bit too spicy for me, but my husband loved it. He said the tuna steaks were cooked perfectly and the pineapple pico was delicious.


Nayem
nayem@hotmail.fr

Great recipe! The tuna steaks were cooked perfectly and the pineapple pico was a delicious and refreshing addition. I will definitely be making this again.


Kandidus Robert
r_k96@yahoo.com

This recipe was easy to follow and the results were amazing. The tuna steaks were cooked perfectly and the pineapple pico was delicious. I will definitely be making this again.


Angel Diatezua
d.angel77@hotmail.co.uk

I loved the combination of flavors in this dish. The pineapple pico was the perfect complement to the tuna steaks. I will definitely be making this again.


Mumi Rahman
r.mumi@hotmail.com

This pineapple pico tuna steaks recipe was a hit with my family! The fish was cooked perfectly and the pineapple pico was a delicious and refreshing addition. I will definitely be making this again.