PINEAPPLE FRIED RICE WITH HAM

facebook share image   twitter share image   pinterest share image   E-Mail share image



Pineapple Fried Rice with Ham image

A quick and easy weeknight meal that's so much cheaper, tastier, and healthier than take-out! It is made with brown rice and lots of vegetables.

Provided by Misty Noelle

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 25m

Yield 4

Number Of Ingredients 14

3 tablespoons soy sauce
1 tablespoon sesame oil
½ teaspoon ground ginger
¼ teaspoon white pepper
2 tablespoons olive oil
1 onion, diced
2 cloves garlic, minced
2 carrots, peeled and grated
½ cup frozen corn
½ cup frozen peas
3 cups cooked brown rice
2 cups diced pineapple
½ cup diced ham
2 green onions, sliced

Steps:

  • Whisk soy sauce, sesame oil, ground ginger, and white pepper together in a bowl; set aside.
  • Heat olive oil in a large skillet or wok over medium-high heat. Add onion and cook, stirring often, until soft and translucent, 3 to 4 minutes. Add garlic and cook for an additional 30 seconds. Stir in carrots, corn, and peas and stir-fry until vegetables are tender, 3 to 4 minutes.
  • Stir in brown rice, pineapple, ham, green onions, and soy sauce mixture. Cook, stirring constantly, until heated through, about 2 minutes. Serve immediately.

Nutrition Facts : Calories 390.9 calories, Carbohydrate 60.9 g, Cholesterol 8.4 mg, Fat 13.3 g, Fiber 6.9 g, Protein 9.4 g, SaturatedFat 2.2 g, Sodium 916.6 mg, Sugar 13.1 g

Numan Sayir
[email protected]

This fried rice was a hit with my family! The kids loved the sweetness of the pineapple and the adults loved the savory flavors.


Md Shobuj Khan
[email protected]

I'm always looking for new and exciting fried rice recipes, and this one definitely fits the bill! The pineapple adds a unique and delicious flavor.


Nasteha Issa (Nash)
[email protected]

This fried rice is so easy to make and it's so delicious! I highly recommend it.


Sp Tech
[email protected]

I've made this recipe several times and it's always a crowd-pleaser! Everyone loves the sweet and savory combination of flavors.


Md Nafiz
[email protected]

This fried rice is perfect for a quick and easy weeknight meal! It's also a great way to use up leftover rice.


Masom Dil5
[email protected]

I added some diced chicken to this recipe and it was a great addition! The chicken added some extra protein and flavor.


Gjk Kkk
[email protected]

I'm not a huge fan of pineapple, but I loved this fried rice! The sweetness of the pineapple balanced out the other flavors perfectly.


Mimi Modau
[email protected]

This is the best pineapple fried rice recipe I've ever tried! It's so flavorful and easy to make.


Rajaswara Rajaswara
[email protected]

I followed the recipe exactly and it turned out great! The rice was fluffy and the flavors were perfect.


Rayman Dutton
[email protected]

This fried rice is so easy to make and it's so delicious! I love the combination of flavors.


Purplix_
[email protected]

I was skeptical about the pineapple in fried rice, but I was pleasantly surprised! It was a great addition.


Matthew Uchemadu
[email protected]

I've made this recipe several times and it's always a hit! The pineapple adds a nice sweetness to the dish.


Usman Liaqat
[email protected]

This fried rice was so good! I added some extra veggies and it was perfect.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #ham     #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #south-west-pacific     #healthy     #main-dish     #pork     #rice     #dietary     #one-dish-meal     #low-cholesterol     #low-saturated-fat     #low-calorie     #polynesian     #low-in-something     #meat     #pasta-rice-and-grains     #white-rice