PINEAPPLE CHICKEN TENDERS

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Pineapple Chicken Tenders image

Delicious little bites for an appetizer or a light meal with a salad!

Provided by HJR

Categories     Meat and Poultry Recipes     Chicken

Time 1h10m

Yield 10

Number Of Ingredients 5

1 cup pineapple juice
½ cup packed brown sugar
⅓ cup light soy sauce
2 pounds chicken breast tenderloins or strips
skewers

Steps:

  • In a small saucepan over medium heat, mix pineapple juice, brown sugar, and soy sauce. Remove from heat just before the mixture comes to a boil.
  • Place chicken tenders in a medium bowl. Cover with the pineapple marinade, and refrigerate for at least 30 minutes.
  • Preheat grill for medium heat. Thread chicken lengthwise onto wooden skewers.
  • Lightly oil the grill grate. Grill chicken tenders 5 minutes per side, or until juices run clear. They cook quickly, so watch them closely.

Nutrition Facts : Calories 159.9 calories, Carbohydrate 14.7 g, Cholesterol 51.7 mg, Fat 2.2 g, Fiber 0.1 g, Protein 19.4 g, SaturatedFat 0.6 g, Sodium 331.9 mg, Sugar 13.3 g

Jonathan Gomez
j_gomez92@hotmail.com

I've made this recipe several times and it always turns out great. It's a family favorite!


Prince Ff
prince-ff@gmail.com

These chicken tenders were a bit too sweet for my taste, but my kids loved them.


Njavwa Mwandia
m92@hotmail.fr

I made these chicken tenders for my kids and they gobbled them up. They loved the sweet and tangy flavor of the pineapple sauce.


Lens Yambenu
yambenu50@gmail.com

I followed the recipe exactly and the chicken tenders turned out perfect. My family loved them!


1man army
1man_army52@gmail.com

These chicken tenders were a bit dry, but the pineapple sauce was delicious.


Rose Rangel
rrose@yahoo.com

I'm not a fan of pineapple, but I loved these chicken tenders. The sauce was so flavorful.


Oppong kyekyeku samuel
o.s6@gmail.com

These chicken tenders were so easy to make and they tasted delicious. I will definitely be making them again.


Vinny Phanphouvong
p49@gmail.com

The chicken tenders were a bit bland, but the pineapple sauce was amazing.


Muhammed Jumaa
jumaam@hotmail.com

I've made this recipe several times and it always turns out great. It's a family favorite!


Michael Kuffour
kuffour7@yahoo.com

These chicken tenders were a bit too sweet for my taste, but my kids loved them.


Meosha Walker
m@hotmail.com

I made these chicken tenders for my kids and they gobbled them up. They loved the sweet and tangy flavor of the pineapple sauce.


Sherozmalik Sherozmalik
sherozmalik.s34@aol.com

I followed the recipe exactly and the chicken tenders turned out perfect. My family loved them!


Arshad Anjum offecial
oa5@aol.com

The chicken tenders were a bit dry, but the pineapple sauce was delicious.


Afolagboye Adebimpe
a.afolagboye78@hotmail.com

These chicken tenders were easy to make and turned out great. I will definitely be making them again.


Parker Black
b_p96@hotmail.com

I'm not a huge fan of pineapple, but I loved these chicken tenders. The sauce was so flavorful and tangy.


Ijhar Momin
im74@hotmail.fr

This recipe is a keeper! The chicken tenders were crispy on the outside and tender on the inside. The pineapple sauce was the perfect complement.


Abdulrazak Muhammad fct
a14@gmail.com

I made these chicken tenders for a party and they were a huge success! Everyone loved them.


Gert Grobler
grobler26@hotmail.co.uk

These pineapple chicken tenders were a hit with my family! The chicken was juicy and flavorful, and the pineapple sauce was tangy and sweet. I will definitely be making this again.


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