PINEAPPLE CHICKEN TENDERS
Delicious little bites for an appetizer or a light meal with a salad!
Provided by HJR
Categories Meat and Poultry Recipes Chicken
Time 1h10m
Yield 10
Number Of Ingredients 5
Steps:
- In a small saucepan over medium heat, mix pineapple juice, brown sugar, and soy sauce. Remove from heat just before the mixture comes to a boil.
- Place chicken tenders in a medium bowl. Cover with the pineapple marinade, and refrigerate for at least 30 minutes.
- Preheat grill for medium heat. Thread chicken lengthwise onto wooden skewers.
- Lightly oil the grill grate. Grill chicken tenders 5 minutes per side, or until juices run clear. They cook quickly, so watch them closely.
Nutrition Facts : Calories 159.9 calories, Carbohydrate 14.7 g, Cholesterol 51.7 mg, Fat 2.2 g, Fiber 0.1 g, Protein 19.4 g, SaturatedFat 0.6 g, Sodium 331.9 mg, Sugar 13.3 g
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Jonathan Gomez
[email protected]I've made this recipe several times and it always turns out great. It's a family favorite!
Prince Ff
[email protected]These chicken tenders were a bit too sweet for my taste, but my kids loved them.
Njavwa Mwandia
[email protected]I made these chicken tenders for my kids and they gobbled them up. They loved the sweet and tangy flavor of the pineapple sauce.
Lens Yambenu
[email protected]I followed the recipe exactly and the chicken tenders turned out perfect. My family loved them!
1man army
[email protected]These chicken tenders were a bit dry, but the pineapple sauce was delicious.
Rose Rangel
[email protected]I'm not a fan of pineapple, but I loved these chicken tenders. The sauce was so flavorful.
Oppong kyekyeku samuel
[email protected]These chicken tenders were so easy to make and they tasted delicious. I will definitely be making them again.
Vinny Phanphouvong
[email protected]The chicken tenders were a bit bland, but the pineapple sauce was amazing.
Muhammed Jumaa
[email protected]I've made this recipe several times and it always turns out great. It's a family favorite!
Michael Kuffour
[email protected]These chicken tenders were a bit too sweet for my taste, but my kids loved them.
Meosha Walker
[email protected]I made these chicken tenders for my kids and they gobbled them up. They loved the sweet and tangy flavor of the pineapple sauce.
Sherozmalik Sherozmalik
[email protected]I followed the recipe exactly and the chicken tenders turned out perfect. My family loved them!
Arshad Anjum offecial
[email protected]The chicken tenders were a bit dry, but the pineapple sauce was delicious.
Afolagboye Adebimpe
[email protected]These chicken tenders were easy to make and turned out great. I will definitely be making them again.
Parker Black
[email protected]I'm not a huge fan of pineapple, but I loved these chicken tenders. The sauce was so flavorful and tangy.
Ijhar Momin
[email protected]This recipe is a keeper! The chicken tenders were crispy on the outside and tender on the inside. The pineapple sauce was the perfect complement.
Abdulrazak Muhammad fct
[email protected]I made these chicken tenders for a party and they were a huge success! Everyone loved them.
Gert Grobler
[email protected]These pineapple chicken tenders were a hit with my family! The chicken was juicy and flavorful, and the pineapple sauce was tangy and sweet. I will definitely be making this again.