PINE NUT VEGGIE STIR FRY
I threw together some ingredients I had on hand, the pine nuts give a nice, tender but crunchy texture to the stir fry.
Provided by kwlabear
Categories < 30 Mins
Time 25m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat 1 tbsp olive oil in wok.
- Add asparagus and cook til crisp tender, about 5 minutes.
- Remove and place in bowl.
- Add sliced zuchinni and cook until crisp tender.
- Place in bowl with asparagus.
- Add cabbage to wok, adding additional oil if needed.
- Cook until translucent and tender.
- Add pine nuts, sunflower seeds and asparagus/zuchinni mixture.
- Season and cook an additional 5 minutes.
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Magi Toes
toes-magi@aol.comThis stir-fry is a great way to get a healthy and delicious meal on the table in a short amount of time. I especially love the addition of pine nuts, which give it a unique flavor and texture.
Pablo Torres
torresp63@gmail.comI'm not a vegetarian, but I love this stir-fry. The vegetables are cooked perfectly and the sauce is delicious. I usually serve it over rice or noodles.
Honey Rajpoot
r-h@yahoo.comThis stir-fry is a great way to use up leftover vegetables. I had some broccoli, carrots, and snap peas that were about to go bad, so I threw them in a stir-fry with some pine nuts and a simple sauce. It turned out great!
Meredith Korb
korbmeredith@hotmail.comI'm always looking for new and healthy recipes, and this stir-fry definitely fits the bill. It's packed with vegetables and the sauce is light and flavorful. I'll definitely be making this again.
Salahuddeen Ibrahim
ibrahim@yahoo.comThis stir-fry is a great way to get your kids to eat their vegetables. My kids love the sweet and savory sauce, and they always ask for seconds.
Anaid Ontiveros
anaid-ontiveros51@gmail.comI love the simplicity of this recipe. It's just a few ingredients, but they come together to create a delicious and satisfying meal. I've made it several times and it's always a hit.
Joseph Shugaba
shugaba-joseph@aol.comThis stir-fry is a great way to use up leftover vegetables. I threw in some broccoli, carrots, and snap peas, and it turned out great. The sauce is also very versatile. I've used it with chicken, tofu, and shrimp, and it's always delicious.
Shyann Simmons
s@hotmail.comI'm not usually a fan of stir-fries, but this one is an exception. The vegetables are cooked perfectly and the sauce is delicious. I especially love the addition of pine nuts.
Md. Biplob
b59@yahoo.comThis stir-fry is a great way to get a healthy dose of vegetables. The sauce is light and flavorful, and the pine nuts add a nice touch of crunch. I'll definitely be making this again.
Junaid Mughal
m.junaid72@yahoo.comI love how versatile this recipe is. I've made it with different vegetables, depending on what I have on hand, and it's always delicious. It's also a great way to use up leftover vegetables.
Arfin Arfin
arfin.a@hotmail.fr5 stars! This stir-fry is a winner. The combination of vegetables and pine nuts is perfect, and the sauce is flavorful without being overpowering. I served it over brown rice and it was a hit.
CHAbdul Quddos
chabdul_q35@gmail.comI made this stir-fry for my vegetarian friends and they raved about it! The vegetables were cooked perfectly and the sauce was delicious. I'll definitely be making this again.
Hailey Bedea
h56@yahoo.comThis stir-fry is perfect for a quick and easy weeknight dinner. I especially love the addition of pine nuts, which give it a unique flavor and texture.
Kifayat Shakir
s-k@hotmail.comI'm so glad I tried this recipe! It's a great way to get a healthy and delicious meal on the table in a short amount of time. My family loved it!
Mashood Ahmad
am@gmail.comThis veggie stir-fry is a delightful medley of flavors, textures, and colors! The pine nuts add a nutty crunch, the vegetables are crisp-tender, and the sauce is savory and slightly sweet. I highly recommend it!