A low budget, low fat, easy and delicious salsa. You can add as many or as little veggies to your taste. This can easily be multiplied. Serve with crackers or tortilla chips.
Provided by MARY4SEEDS
Categories Appetizers and Snacks Seafood
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- In a medium bowl, stir together the tuna, onion, tomatoes, cilantro, and jalapeno. Season with salt and pepper. Refrigerate until serving.
Nutrition Facts : Calories 93.4 calories, Carbohydrate 4.5 g, Cholesterol 18.9 mg, Fat 0.7 g, Fiber 1.2 g, Protein 16.9 g, SaturatedFat 0.2 g, Sodium 115.2 mg, Sugar 2.3 g
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Randy Panter
p_r@hotmail.frI'm not a big fan of tuna, but I thought I'd give this recipe a try. I'm glad I did! The tuna was cooked perfectly and the pico de gallo was very flavorful. I will definitely be making this again.
Shu Light
light_shu@gmail.comThis is a great recipe for a quick and easy weeknight meal. I love that it's healthy and delicious.
Hajjara Namyalo (Kadama)
n_hajjara4@hotmail.comI love this recipe! It's so easy to make and it's always a hit with my family and friends.
Omarion Vaaltyn
ovaaltyn@hotmail.frThis recipe is a keeper! I will definitely be making it again and again.
Jha Aryan
jha@gmail.comI'm always looking for new and healthy recipes, and this one fits the bill perfectly. It's easy to make and it's delicious.
Ayan Baig
a.b44@aol.comThis recipe is a great way to get your kids to eat fish. My kids loved the tuna and the pico de gallo.
Paki Paki
p.paki68@hotmail.comI made this recipe for a potluck and it was a hit! Everyone loved it. I will definitely be making this again.
Angel Bower
bower_a89@yahoo.comThis recipe is so easy to make and it's so delicious! I love that it's a healthy and affordable meal that I can feel good about feeding my family.
SUSAN GAMER
g.s@hotmail.comI'm not a big fan of tuna, but I thought I'd give this recipe a try. I'm glad I did! The tuna was cooked perfectly and the pico de gallo was very flavorful. I will definitely be making this again.
rebecca black
r.b@aol.comThis recipe is a great way to use up leftover tuna. I had some canned tuna in my pantry and I wasn't sure what to do with it. This recipe was the perfect solution. The tuna is mixed with a variety of fresh vegetables and herbs, and the result is a de
Robert Tanner
r63@gmail.comI made this pico de tuna last night and it was delicious! The tuna was flaky and flavorful, and the pico de gallo was the perfect complement. I will definitely be making this again.
Muhammad Jameel
j_muhammad98@hotmail.comThis pico de tuna recipe is a winner! The flavors are so fresh and vibrant, and the tuna is cooked perfectly. I love that it's a healthy and easy weeknight meal that the whole family will enjoy.