PEPPER STEAK WITH SQUASH
Serve this colorful stir-fry with savory strips of flank steak and plenty of veggies over rice for a satisfying supper that's on the table in less than half an hour. -Gayle Lewis, Yucaipa, California
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Mix broth and soy sauce with cornstarch until smooth. Set aside., In a large skillet, heat 1 tablespoon oil over medium-high heat. Add beef; stir-fry until no longer pink, 2-3 minutes. Remove from pan., In same skillet, heat remaining oil. Stir-fry peppers about 2 minutes. Add zucchini, onion and garlic; cook and stir 2 minutes longer. Add snow peas, mushrooms and water chestnuts. Stir-fry until crisp-tender, about 2 minutes more., Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir until sauce is thickened, 1-2 minutes. Return beef to skillet; heat through. Serve with hot cooked rice.
Nutrition Facts : Calories 229 calories, Fat 11g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 381mg sodium, Carbohydrate 16g carbohydrate (5g sugars, Fiber 3g fiber), Protein 18g protein. Diabetic Exchanges
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Janine Perk
[email protected]5 stars!
Beroth Oil Company and 4 Brothers Food Stores
[email protected]I highly recommend this dish!
Abubakar Sadiq
[email protected]This dish was a hit with my family!
Pawan Nepali
[email protected]I will definitely be making this dish again!
Abdur Razzak Atwary music & videos
[email protected]I loved the combination of the sweet and savory flavors.
Ritika Maharjan
[email protected]This dish was easy to make and turned out great!
The Estinord Family (Kari)
[email protected]Yum!
Amarachi Kingsley
[email protected]This dish was delicious! The steak was cooked perfectly and the squash was tender and flavorful. The sauce was also delicious. I will definitely be making this dish again.
Ali Ibraheem
[email protected]I didn't have any squash on hand, so I used zucchini instead. It turned out great! The steak was cooked perfectly and the zucchini was tender and flavorful. The sauce was also delicious.
{clementine}
{clementine}[email protected]This dish was a bit bland for my taste, but I still enjoyed it. The steak was cooked perfectly and the squash was tender and flavorful.
Tuhafeni Shinana
[email protected]I'm not a great cook, but this dish was easy to make and turned out great! The steak was cooked perfectly and the squash was tender and flavorful. The sauce was also delicious.
Md shamim Sarker
[email protected]I made this dish for a party and it was a huge success! Everyone loved the tender steak and the flavorful squash. The sauce was also a hit.
Hhg Ggg
[email protected]This dish was a bit time-consuming to make, but it was worth it. The steak was cooked perfectly and the squash was tender and flavorful. The sauce was also delicious.
Adnan Hasib
[email protected]I had a hard time finding the right kind of squash for this dish, but it was worth the effort. The steak was cooked perfectly and the squash was tender and flavorful. The sauce was also delicious.
Vivian Agyenim Boateng
[email protected]This dish was a bit too sweet for my taste, but I still enjoyed it. The steak was cooked perfectly and the squash was tender and flavorful.
Jubaer Huda
[email protected]I'm not usually a fan of squash, but I really enjoyed this dish. The steak was cooked perfectly and the squash was tender and flavorful. The sauce was also delicious.
Dev Sir
[email protected]This dish was easy to make and turned out great! The steak was cooked perfectly and the squash was tender and flavorful. I especially liked the sauce. It was the perfect combination of sweet and savory.
Foyez Alom
[email protected]I made this dish last night and it was a hit with my family! Everyone loved the tender steak and the flavorful squash. The sauce was also delicious. I will definitely be making this dish again.
Gana Gomaa
[email protected]This pepper steak with squash dish was absolutely delicious! The steak was cooked perfectly and the squash was tender and flavorful. I loved the combination of the sweet and savory flavors. I will definitely be making this dish again!