PASTA AND CHICKPEA SALAD

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Pasta and Chickpea Salad image

From Australian BH&G Diabetic Living and their lunchbox special. NOTE - this dish can be made the night before and kept in an airtight container ready to go.

Provided by ImPat

Categories     Lunch/Snacks

Time 25m

Yield 1 serving(s)

Number Of Ingredients 8

25 g pasta (dried 1/2 cup)
125 g chickpeas (rinsced and drained)
125 g corn kernels (rinsed and drained)
1 lebanese cucumber (small chopped)
1/4 red capsicum (chopped)
1 tablespoon pesto sauce (tomato)
1 tablespoon parsley (chopped fresh)
fresh ground black pepper

Steps:

  • Cook the pasta in a small saucepan of boiling water following the packet directions and then drain and rinse under cold water and then drain well and transfer to an airtight container.
  • Add chickpeas, corn, cucumber, capsicum, pesto and parsley to the pasta and season with pepper and toss the combine.

Teja Raju
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I'm not a big fan of chickpeas, but I really enjoyed this salad. The dressing is so good that it masks the flavor of the chickpeas. I will definitely be making this salad again.


Saddam tuff tile
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This salad is perfect for a summer picnic or barbecue. It's light and refreshing, and the flavors are spot-on. I highly recommend it!


Lazars Lazars LG
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I love the simplicity of this salad. It's made with a few basic ingredients, but the flavors are amazing. I especially love the combination of the chickpeas and the feta cheese.


Mufasa Gomez
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This salad is a great way to get your kids to eat more vegetables. The chickpeas and the pasta are a good source of protein and carbs, and the vegetables add a nice crunch. The dressing is also very flavorful.


Vinitha Kumari
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I love the addition of the sun-dried tomatoes to this salad. They add a nice sweetness and tanginess that really complements the other ingredients. I also appreciate that this recipe is relatively easy to make.


Fake zx
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This salad is a great way to use up leftover pasta. It's also a great option for a Meatless Monday meal. The flavors are well-balanced and the salad is very filling.


Nivashnie Moonsamy
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I'm not a big fan of chickpeas, but I really enjoyed this salad. The dressing is so good that it masks the flavor of the chickpeas. I will definitely be making this salad again.


Rowena Keyes
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This salad is perfect for a summer picnic or barbecue. It's light and refreshing, and the flavors are spot-on. I highly recommend it!


Fernando Palomo Moreno
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I love the simplicity of this salad. It's made with a few basic ingredients, but the flavors are amazing. I especially love the combination of the chickpeas and the feta cheese.


Dusit Adham
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This salad is a great way to get your kids to eat more vegetables. My kids love the chickpeas and the pasta, and they don't even notice the vegetables. It's a win-win!


Shuail Ali
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I'm always looking for healthy and delicious salad recipes, and this one definitely fits the bill. The chickpeas and pasta provide a good balance of protein and carbs, and the vegetables add a nice crunch. The dressing is also very flavorful.


Hassan chang
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This salad is so easy to make and it's always a crowd-pleaser. I love that I can make it ahead of time and it still tastes great. It's the perfect dish for a busy weeknight dinner.


Babatunde Sunday
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I was pleasantly surprised by how much I enjoyed this salad. I'm not usually a big fan of chickpeas, but they were delicious in this recipe. The dressing is also very good. I will definitely be making this salad again.


Peace Benjamin
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I love the addition of the feta cheese and red onion to this salad. They add a nice salty and tangy flavor that really complements the chickpeas and pasta. I also appreciate that this recipe is relatively low in calories.


Adebowale Michael Sanni
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This salad is a great way to use up leftover pasta and chickpeas. It's also a great option for a Meatless Monday meal. The flavors are well-balanced and the salad is very filling.


Junior Thulo Theletsane
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I'm always looking for new and exciting pasta salad recipes, and this one definitely fits the bill. The chickpeas add a nice protein boost and the dressing is perfectly tangy. I'll be adding this recipe to my regular rotation.


Dravex 420
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I made this salad for a party last weekend and it was a huge hit! Everyone loved the unique flavor combination and the fact that it was so easy to make. I will definitely be making this again.


Bashata Shrestha
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This pasta and chickpea salad is a delightful dish that is perfect for a summer picnic or potluck. The combination of flavors and textures is amazing, and the dressing is light and refreshing. I highly recommend this recipe!


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