PARMESAN SALMON FILLETS

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Parmesan Salmon Fillets image

Our home economists top pan-fried salmon with a salsa-like compote for a colorful summer entree. If you can't find lovage leaves, use celery leaves instead.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 16

TOMATO LOVAGE COMPOTE:
2 large tomatoes, seeded and chopped
1/2 cup finely chopped red onion
1/3 cup minced lovage or celery leaves
1/4 cup lemon juice
1/4 cup olive oil
1 tablespoon grated lemon zest
1/2 teaspoon salt
1/2 teaspoon hot pepper sauce
SALMON:
1 egg
2 tablespoons milk
1 cup dry bread crumbs
1/2 cup grated Parmesan cheese
4 salmon fillets (6 ounces each)
3 tablespoons vegetable oil

Steps:

  • In a large bowl, gently toss the compote ingredients. Cover and let stand at room temperature for 1 hour., In a shallow bowl, whisk the egg and milk. In another shallow bowl, combine bread crumbs and Parmesan cheese. Pat salmon dry with paper towels. Dip in milk mixture, then coat with crumb mixture. In a large nonstick skillet, cook the salmon in oil over medium-high heat until fish flakes easily with a fork, turning once. Serve with compote.

Nutrition Facts : Calories 496 calories, Fat 35g fat (7g saturated fat), Cholesterol 87mg cholesterol, Sodium 780mg sodium, Carbohydrate 28g carbohydrate (6g sugars, Fiber 2g fiber), Protein 19g protein.

Dj Rana
d-rana44@gmail.com

I'm not a big fan of salmon, but this recipe changed my mind. It was so good!


Damaris Achwa
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I can't wait to try this recipe. It looks so good!


Mahnor Khan
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This is a great recipe for a special occasion. It's elegant and delicious.


Md Mamun
mmamun34@gmail.com

I had to make a few substitutions because I didn't have all of the ingredients. It still turned out great!


Anarkali Mst
m-a@gmail.com

This recipe is not for beginners. It's a bit complicated and time-consuming.


Setu Akther
akther_s@yahoo.com

The salmon was a bit dry.


William Christensen
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I didn't like the combination of Parmesan cheese and salmon.


Krz Tol
tkrz3@gmail.com

This was a bit too salty for my taste.


jameel jan
jan_jameel22@gmail.com

This recipe is a keeper! It's easy to make and the salmon is always cooked perfectly.


Jerrod world Let's go
gj47@hotmail.fr

I love the crispy Parmesan crust on this salmon. It's so flavorful.


Joy Njoroge
n.j@yahoo.com

This is my go-to salmon recipe. It's always a crowd-pleaser.


Landon Sweet
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I made this for a dinner party and everyone raved about it. Even my picky uncle loved it!


Sajath Sajath
s.sajath@gmail.com

This was a quick and easy weeknight meal. The salmon was cooked in under 15 minutes and the whole dish was on the table in 30 minutes. It was also delicious!


Kisira Kizito
kizito-k33@gmail.com

I've made this recipe several times and it's always a hit. The combination of Parmesan cheese, garlic, and lemon is divine. I like to serve it with roasted vegetables.


Marcus Nakana
mn@gmail.com

This was my first time making salmon and it turned out great! The Parmesan cheese crust was crispy and flavorful, and the salmon was cooked perfectly. My family loved it.