PARMESAN-SAGE BLACK BEAN SOUP
Our family loves black beans, so I am always looking for new ways to cook them. I came up with this recipe after trying to find a way to use up some leftover fresh sage. My partner absolutely loves the result!
Provided by CSANGEL
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Heat oil in a saucepan over medium high heat. Fry onion and garlic in hot oil until onion is transparent, 5 to 7 minutes.
- Stir black beans, chicken stock, and sage leaves with the onion mixture; add just enough water to the saucepan to cover the beans completely. Bring the mixture to a boil, reduce heat to medium-low, and simmer until the beans are soft, about 15 minutes. Remove and discard sage leaves.
- Pour soup into a blender no more than half full. Cover and hold lid in place; pulse a few times before leaving on to blend. Puree in batches until smooth. Return soup to saucepan and place over low heat.
- Stir 1/4 cup grated Parmesan cheese and butter into the soup; cook and stir until melted, 2 to 3 minutes. Remove saucepan from heat and stir cream into the soup until smooth. Garnish with green onion and grated Parmesan cheese.
Nutrition Facts : Calories 337 calories, Carbohydrate 40.2 g, Cholesterol 27.6 mg, Fat 12.8 g, Fiber 15.6 g, Protein 17.2 g, SaturatedFat 6.6 g, Sodium 1179.8 mg, Sugar 1.1 g
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rose mary Chukwu
[email protected]This soup is a must-try for any black bean lover.
Niko S7
[email protected]I love that this soup is so versatile. You can add or remove ingredients to suit your own taste.
Shamase Ameen
[email protected]This soup is a great way to get your kids to eat their vegetables.
Malerie Magnusson
[email protected]I'm always looking for new and exciting ways to cook black beans. This soup definitely fits the bill.
Chance Hawkins
[email protected]I'm allergic to dairy, so I used almond milk instead of regular milk. It turned out great!
Travis Summers
[email protected]This soup is perfect for meal prep. I make a big batch on the weekend and then eat it for lunch all week.
Ashik Babu
[email protected]I made this soup for a party and it was a huge hit. Everyone loved it!
Sadaf Subtain
[email protected]I'm not a big fan of black beans, but this soup was actually really good. The flavors were well-balanced and the soup was very hearty.
Afzal Jee
[email protected]This soup is so creamy and delicious. I could eat it every day.
Moran Wenzi
[email protected]I love the addition of the parmesan cheese in this soup. It gives it a nice cheesy flavor that I really enjoy.
Onzell Bess
[email protected]This soup is a great way to use up leftover black beans. I always have a can or two in my pantry, so it's easy to whip up a batch of this soup when I need a quick and easy meal.
Brenmac Designs
[email protected]I'm a vegetarian and I love this soup. It's so flavorful and satisfying, even without meat.
jomairy santiago
[email protected]I made this soup in my slow cooker and it turned out great. It's so easy to just throw everything in and let it cook all day.
Sleepy DJ
[email protected]This soup is so hearty and filling. It's perfect for a cold winter day.
Jamal Hassan
[email protected]I wasn't sure about the sage in this recipe, but it really adds a nice depth of flavor. I'm so glad I tried it.
Rehan Bhai
[email protected]This soup was a bit too spicy for me, but my husband loved it. He said it was the best black bean soup he's ever had.
Marie Coupe
[email protected]I made this soup for my family last night and they loved it! It was so easy to make and the flavors were delicious. I will definitely be making this again.
Phudoma Tamang
[email protected]This soup is AMAZING! I've made it twice now and it's always a hit. The flavors are so rich and satisfying, and it's so easy to make. I love that it's also a healthy and filling meal.