PARMESAN BAKED COD

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Parmesan Baked Cod image

Make and share this Parmesan Baked Cod recipe from Food.com.

Provided by Vino Girl

Categories     Cheese

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

4 (4 ounce) cod fish fillets
nonstick cooking spray
2/3 cup mayonnaise
1/4 cup grated parmesan cheese
1/4 cup chopped green onion
1 teaspoon Worcestershire sauce

Steps:

  • Spray an 8 inch square baking dish with cooking spray.
  • In a small bowl combine mayonnaise, cheese, green onion, and Worcestershire sauce.
  • Spread mixture over fish fillets.
  • Bake, uncovered, at 400F for 15-20 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 276.6, Fat 15.7, SaturatedFat 3.1, Cholesterol 64.8, Sodium 450.8, Carbohydrate 10.3, Fiber 0.2, Sugar 2.9, Protein 23.2

Khadar Adam
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I love this recipe! It's so easy to make and the fish always turns out great. The Parmesan crust is the perfect finishing touch.


Laxman Pulami
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious. The fish is cooked perfectly and the Parmesan crust is crispy and flavorful.


Yvonne Matthews
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I've made this recipe several times and it's always a hit. The fish is cooked perfectly and the Parmesan crust is crispy and delicious. I highly recommend this recipe.


Ali Rizvi
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This is one of my favorite fish recipes. The Parmesan crust is so flavorful and the fish is always cooked perfectly. I highly recommend this recipe.


Ki Te hanairo
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I've made this recipe several times and it's always a hit. The fish is cooked perfectly and the Parmesan crust is crispy and delicious. I highly recommend this recipe.


Guillermo Lorenzo
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This is a great recipe for a dinner party. It's easy to make and the results are impressive. The fish is cooked perfectly and the Parmesan crust is crispy and delicious.


Eva Sarker
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I love this recipe! It's so easy to make and the fish always turns out great. The Parmesan crust is the perfect finishing touch.


Darren Glynn
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious. The fish is cooked perfectly and the Parmesan crust is crispy and flavorful.


Phyllis Miller
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This recipe is a keeper! I've made it several times now and it always turns out great. The fish is always cooked perfectly and the Parmesan crust is so flavorful.


Julian Tukula
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I've made this recipe several times and it's always a hit. The fish is cooked perfectly and the Parmesan crust is crispy and delicious. I highly recommend this recipe.


Hellen Wanjiku
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This is one of my favorite fish recipes. The Parmesan crust is so flavorful and the fish is always cooked perfectly. I highly recommend this recipe.


Shobi Khan Tanoli
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I made this recipe for a dinner party and it was a huge hit! The fish was cooked to perfection and the Parmesan crust was crispy and delicious. I highly recommend this recipe.


Anthony Gafoor
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious. The fish is cooked perfectly and the Parmesan crust is crispy and flavorful.


Johnathan Hickson
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I love this recipe! It's so easy to make and the fish always turns out great. The Parmesan crust is the perfect finishing touch.


Nina Persheff
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This recipe was easy to follow and the results were amazing! The fish was cooked to perfection and the Parmesan crust was crispy and delicious.


Aru Vimal
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I'm not a huge fan of fish, but I really enjoyed this recipe. The Parmesan crust made the fish so flavorful and moist. I will definitely be making this again.


Ajaib Sahil
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This recipe is a keeper! I've made it several times now and it always turns out great. The fish is always cooked perfectly and the Parmesan crust is so flavorful.


Manzoor Mallah
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I made this recipe last night and it was a hit! My family loved it. The fish was so moist and flaky, and the Parmesan crust was perfectly crispy.


Zain Umrani
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This is a great recipe! The fish was cooked perfectly and the Parmesan crust was delicious. I will definitely be making this again.


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    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #seafood     #easy     #fish