PAN-SEARED TILAPIA
Quick, easy and quite nice. I usually put the fillets over mashed potatoes and to make it super quick I prepare the frozen mashed potatoes, but of course homemade are much better. I usually side this with sauteed spinach or summer squash.
Provided by nsomniak6
Categories Tilapia
Time 15m
Yield 3 serving(s)
Number Of Ingredients 8
Steps:
- Preheat broiler.
- Mix Bread crumbs with parsley and basil.
- Heat skillet to med-high heat.
- While pan is heating ,salt and pepper filets on both sides and dip in olive oil and gently shake off excess. Dip into breadcrumbs and set aside.
- Heat remaining oil in pan until just starting smoke and add filets.
- Sear 2-5 minutes on each side, depending on thickness of filets (2 mins each side for thinner filets, 4 mins for thicker cut.).
- Slide filets into broiler pan and broil 3 minutes more until cooked through.
- Serve immediately.
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asher_thenerd008
[email protected]I love this recipe! The fish is always cooked perfectly, and the lemon-butter sauce is to die for. I always serve this with roasted vegetables, and it's a hit every time.
Milan Jeremic
[email protected]This was my first time cooking tilapia, and I was really impressed with how easy it was to make. The recipe was clear and concise, and the fish turned out great.
Saadat Shah
[email protected]I've made this recipe several times now, and it's always a hit with my family. The tilapia is always cooked perfectly, and the lemon-butter sauce is so flavorful. I highly recommend this recipe!
Rekha Banu
[email protected]This recipe is a keeper! The fish was cooked to perfection, with a crispy skin and flaky flesh. The lemon-butter sauce was also delicious, and added a nice brightness to the dish.
Liqea Hill
[email protected]I love this recipe! The fish is always cooked perfectly, and the lemon-butter sauce is to die for. I always serve this with roasted vegetables, and it's a hit every time.
David Richard Jr.
[email protected]This was my first time cooking tilapia, and I was really impressed. The recipe was easy to follow, and the fish turned out great. I will definitely be making this again.
Makail Rashid
[email protected]I've tried this recipe a few times now, and it's always a success. The fish is always cooked perfectly, and the lemon-butter sauce is so flavorful. I highly recommend this recipe!
Madilyn Hensarling
[email protected]This was a great recipe! The fish was cooked perfectly and the lemon-butter sauce was delicious. I will definitely be making this again.
Kawtar Wiwi
[email protected]I love this recipe! The fish is always cooked perfectly, and the lemon-butter sauce is to die for. I always serve this with roasted vegetables, and it's a hit every time.
Ab Fresh
[email protected]This was my first time cooking tilapia, and I was really impressed. The recipe was easy to follow, and the fish turned out great. I will definitely be making this again.
Fahime Ahrari
[email protected]I've tried this recipe a few times now, and it's always a success. The fish is always cooked perfectly, and the lemon-butter sauce is so flavorful. I highly recommend this recipe!
Stephen Jakuubowycz
[email protected]This recipe is amazing! The fish was cooked perfectly and the lemon-butter sauce was delicious. I will definitely be making this again.
Peter Brucato
[email protected]I love this recipe! The fish is always cooked perfectly, and the lemon-butter sauce is to die for. I always serve this with roasted vegetables, and it's a hit every time.
Indra Magar
[email protected]This was my first time cooking tilapia, and I was really impressed with how easy it was to make. The recipe was clear and concise, and the fish turned out great. I will definitely be making this again.
Sm Shafique
[email protected]I've made this recipe several times now, and it's always a hit with my family. The tilapia is always cooked perfectly, and the lemon-butter sauce is so flavorful. I highly recommend this recipe!
GAMERS ZONE GFF
[email protected]This tilapia recipe is a keeper! The fish was cooked to perfection, with a crispy skin and flaky flesh. The lemon-butter sauce was also delicious, and added a nice brightness to the dish.