PAN FRIED RAINBOW TROUT
Provided by Food Network
Time 13m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Wash the trout in cold water and pat dry to remove any tiny stray bones. Season the trout with salt and pepper, heat the olive oil in a large saute pan over medium heat and cook the fish skin side down. Cook the trout in batches of 1 or 2 at a time. Cook the skin side for 2 to 3 minutes before turning with a spatula to cook the flesh side. Cook for an additional 2 to 3 minutes or until fully cooked but be careful of overcooking as the fish are thin and cook quickly. As the trout are finishing, add the butter to the pan and allow to bubble before adding the tomatoes. Cook for 2 minutes, add the tarragon and remove from the heat. Serve immediately with fiddlehead ferns.;
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Sudhan Suvam Lamichhane
[email protected]I made this recipe for a dinner party and it was a huge hit! Everyone loved the trout and the sauce. I will definitely be making this again for special occasions.
Rashmi Sharma
[email protected]This was my first time cooking trout and it was so easy! The recipe was clear and concise, and the trout turned out perfectly. I will definitely be making this again.
Siphiwesihle Qabazi
[email protected]I've made this recipe several times and it always turns out great. The trout is always moist and flavorful, and the sauce is delicious. I highly recommend this recipe!
Jodi Tomlinson
[email protected]This recipe was easy to follow and the trout turned out great! The sauce was delicious and the trout was cooked perfectly. I will definitely be making this again.
Isabel Mambwe
[email protected]I made this recipe for my family and they loved it! The trout was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Melinee Naidoo
[email protected]This was a great recipe! The trout was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Romundo Aguero
[email protected]I love this recipe! The trout is always cooked perfectly and the sauce is delicious. I highly recommend this recipe to anyone who loves fish.
Dillhan Cox
[email protected]This recipe is a keeper! The trout was cooked to perfection and the sauce was so flavorful. I will definitely be making this again and again.
Fanor Luckner
[email protected]I made this recipe for a dinner party and it was a huge hit! Everyone loved the trout and the sauce. I will definitely be making this again for special occasions.
km Sadik
[email protected]This was my first time cooking trout and it was so easy! The recipe was clear and concise, and the trout turned out perfectly. I will definitely be making this again.
Au Pair
[email protected]I've made this recipe several times and it always turns out great. The trout is always moist and flavorful, and the sauce is delicious. I highly recommend this recipe!
Vencha HD
[email protected]This recipe was absolutely delicious! The trout was cooked perfectly and the lemon-herb sauce was amazing. I will definitely be making this again.