PAM'S POACHED FISH SOUP

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Pam's Poached Fish Soup image

Hearty and delicious soup. You can poach cod, haddock, flounder, and salmon. I love to serve this on a cold winter day. For a stew-like consistency, simmer for longer. You can serve the stew over rice if desired.

Provided by CookinCrazyPam49

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood     Fish Soup Recipes

Time 50m

Yield 4

Number Of Ingredients 11

1 tablespoon butter, or more to taste
⅓ cup diced onion
⅓ cup diced celery
⅓ cup diced carrot
4 cups chicken broth
1 (14.5 ounce) can diced tomatoes with Italian herbs
⅓ cup white wine
⅓ cup lemon juice
1 pound tilapia fillets, or more to taste
1 ½ teaspoons dried Italian herbs
salt and ground black pepper to taste

Steps:

  • Melt butter in a 5- to 6-quart pot over medium heat. Add onion, celery, and carrot; saute until tender, about 5 minutes. Pour in chicken broth, tomatoes, wine, and lemon juice. Bring to a boil. Add tilapia, herbs, salt, and pepper. Reduce heat, cover pot partially, and simmer until tilapia starts to flake, about 10 minutes.
  • Transfer tilapia to a plate and cover to keep warm. Simmer cooking liquid until slightly thickened, 10 to 15 minutes. Return tilapia to the pot and heat through, 1 to 2 minutes.

Nutrition Facts : Calories 213.1 calories, Carbohydrate 9.8 g, Cholesterol 55.3 mg, Fat 5.1 g, Fiber 1.8 g, Protein 25.8 g, SaturatedFat 2.2 g, Sodium 1449.9 mg, Sugar 5.7 g

Annabella Perry
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This soup is a bit bland for my taste.


Peter Lugo
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I'm not a big fan of fish, but I really enjoyed this soup.


Hana Sherif
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I love that this soup is healthy and delicious.


princess emezue
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This is a great recipe for a quick and easy weeknight meal.


Raja Ruman
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This is the best fish soup I've ever had. I highly recommend it.


Dibya Rai
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I love how easy this soup is to make. I can have it on the table in under 30 minutes.


Sanith Irosha
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This is my new favorite fish soup recipe. It's so flavorful and satisfying.


Athar Zubair
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I made this soup for a dinner party and everyone loved it. It's the perfect soup for a cold winter night.


Minahil Arooj
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This soup is so easy to make and it tastes amazing. I love that I can use any type of fish I have on hand.


Sheikh Abul Hussain
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The soup was absolutely delicious. I loved the combination of flavors.


real patriot
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This fish soup was a hit with my family! The broth was so flavorful and the fish was cooked perfectly. I will definitely be making this again.