PALEO PUMPKIN WAFFLES
Satisfy your paleo cravings with these wholesome waffles, naturally sweetened with pumpkin puree and a quick raspberry compote.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Put half of the raspberries in a small saucepan with a pinch of salt and 2 tablespoons water. Heat over medium-high heat, stirring occasionally, until the raspberries break down and the mixture comes to a boil and thickens to a jamlike consistency, 6 to 8 minutes. Stir in the remaining raspberries off heat. Let stand until ready to serve.
- Whisk the pumpkin, coconut oil, vanilla and eggs in a medium bowl until completely combined. Vigorously whisk in the coconut flour, cream of tartar, baking soda and 1/4 teaspoon salt until no lumps of dry flour remain.
- Prepare a waffle iron for medium-high heat and brush both sides with coconut oil. Fill each section of the iron about three-quarters of the way full (there should still be some waffle iron showing). Cook until the waffles are golden brown and slightly crisp, 6 to 10 minutes. Keep the waffles warm in a 200-degree F oven or covered with foil on a plate; repeat with the remaining batter. Serve with the raspberry compote.
Nutrition Facts : Calories 240, Fat 15 grams, SaturatedFat 15 grams, Cholesterol 0 milligrams, Sodium 290 milligrams, Carbohydrate 21 grams, Fiber 12 grams, Protein 4 grams, Sugar 7 grams
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Mohamed Soliman
[email protected]These waffles are a great way to use up leftover pumpkin puree. They're also a delicious and healthy breakfast option.
Chandan Sahani
[email protected]I love the pumpkin flavor in these waffles. They're also really fluffy and light.
Jamie LeRoy
[email protected]These waffles are a delicious and healthy way to start the day. They're also really easy to make, which is a bonus.
Kunshang Tamang
[email protected]I'm always looking for new paleo recipes, and these waffles definitely fit the bill. They're easy to make and they taste great.
Danish khan ff
[email protected]These waffles are a great way to get your kids to eat pumpkin. They're sweet and flavorful, and they're also packed with nutrients.
Elias Segeron
[email protected]I'm not a huge fan of pumpkin, but these waffles were surprisingly good. They're light and fluffy, and the pumpkin flavor is very subtle.
Nkanyezi Madlala
[email protected]These waffles are a great way to use up leftover pumpkin puree. They're also a delicious and healthy breakfast option.
Khusboo Nesha
[email protected]I love these waffles! They're so fluffy and flavorful. I've made them several times now and they're always a hit.
Jackson Goodman
[email protected]These waffles are delicious! The pumpkin flavor is subtle and not overpowering. They're also really easy to make.
Nisar Khidrani
[email protected]I've made these waffles several times now and they're always a hit. They're so easy to make and they taste so good.
Dan Vasquez
[email protected]These waffles are a great way to start the day. They're healthy and filling, and they taste amazing. I love the pumpkin flavor.
Muhammad Qaseem
[email protected]I made these waffles for my family this morning and they were a hit! Everyone loved them, even my picky kids. The waffles are so easy to make and they taste delicious.
Javed Ch
[email protected]These waffles are amazing! They're so light and fluffy, and the pumpkin flavor is perfect. I love that they're paleo-friendly, too. I'll definitely be making these again.