PALEO FIVE SPICE BEEF AND BROCCOLI STIR FRY

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PALEO FIVE SPICE BEEF AND BROCCOLI STIR FRY image

Categories     Beef     Sauté     Low Carb     Low/No Sugar     Dinner     Lunch     Broccoli     Healthy

Yield 2-4 bowls

Number Of Ingredients 10

1/2 pound flank or skirt steak
3 tablespoons wheat-free tamari
1 tablespoon sesame oil
1/4 teaspoon Chinese five spice powder
2 teaspoon grated ginger
1 garlic clove, minced
1 head of broccoli, cut in florets and steamed
6 ounces (a few big handfuls) mung bean sprouts
1/4 cup finely chopped mint
1/4 cup finely chopped cilantro

Steps:

  • Mix together a marinade of tamari, oil, five spice powder, ginger and garlic. Slice the meat into thin strips. Marinate at least 15 min or up to several hours if you have time. Heat a saute pan or wok. Add meat and marinade to the pan and saute 3-5 min, stirring a few times so the meat cooks evenly. Add broccoli and saute a few more minutes. Add mung bean sprouts and remove from heat. Garnish with fresh herbs.

Shankar Suman
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This stir fry was a bit too spicy for me, but I still enjoyed it. I'll probably reduce the amount of chili peppers next time.


Walter ikem
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I'm not a huge fan of broccoli, but I loved it in this stir fry. The sauce was really flavorful.


Brik Meister
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This stir fry is a great healthy meal option. It's packed with protein and vegetables.


Animashaun Sheriff
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I love the way the five-spice powder adds flavor to this dish. It's a great way to change up your usual stir fry routine.


Vesca Kiprono
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This stir fry was a great way to use up some leftover beef. It was easy to make and very flavorful.


Sarah rands
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I made this stir fry for dinner tonight, and it was delicious! The beef was tender and the sauce was flavorful. I will definitely be making this again.


Omar Lee
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This stir fry was easy to make and very flavorful. I loved the combination of beef and broccoli.


Ziyanda Zondi
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I tried this stir fry last night, and it was a big hit with my family. The sauce was especially delicious.


Isaac Juarez
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This stir fry was amazing! The flavors were incredible, and the beef was so tender. I will definitely be making this again.


Gamer Kaiya
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I love this stir fry! It's so easy to make and always comes out delicious. I usually add some extra vegetables, like carrots and bell peppers.


BASEERGAMING YT
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This was my first time making a stir fry, and it turned out great! The instructions were easy to follow, and the dish was delicious. I will definitely be making this again.


Paul Denzo
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I've made this stir fry several times now, and it's always a winner. It's easy to make and always comes out great. I love the way the five-spice powder adds flavor to the dish.


surya paudel
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This stir fry was a hit with my family! The beef was tender and flavorful, and the broccoli was cooked perfectly. The sauce was delicious, with the perfect balance of sweet and savory. I will definitely be making this again.