PALEO COCONUT FLOUR PANCAKES
Our family absolutely loves these healthy, light, and fluffy pancakes! These pancakes take longer than normal pancakes so be patient and wait a while before you try to turn them over!
Provided by KIMLUCE
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes
Time 20m
Yield 5
Number Of Ingredients 10
Steps:
- Whisk coconut milk, applesauce, eggs, honey, vanilla extract, cinnamon, sea salt, and baking soda together in a bowl. Slowly stir coconut flour into coconut milk mixture until flour is just moistened. Set aside until coconut flour absorbs some of the batter moisture, 3 to 5 minutes.
- Heat coconut oil on a griddle over medium heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 176.1 calories, Carbohydrate 9.1 g, Cholesterol 148.8 mg, Fat 13.5 g, Fiber 0.9 g, Protein 5.9 g, SaturatedFat 9.7 g, Sodium 364.1 mg, Sugar 6.4 g
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ENKA QP
[email protected]5 stars! These pancakes are a game-changer. They're so good, I can't believe they're paleo.
HALLA Chaima
[email protected]These pancakes are the best! They're healthy, easy to make, and absolutely delicious. I highly recommend them.
Asadul Khan
[email protected]I'm so happy I found this recipe. It's a lifesaver for busy mornings. I can make these pancakes in just a few minutes and they're always delicious.
Abuzer Hasham
[email protected]I made these pancakes for a brunch party and they were a huge hit. Everyone loved them and asked for the recipe.
Arafath Ahmed
[email protected]These pancakes are a great way to get your kids to eat more fruits and vegetables. I sneak some spinach and carrots into the batter and they never even notice.
TOP1 Omaid
[email protected]I added some blueberries to my pancakes and they were delicious! I think next time I'll try adding some chocolate chips.
Atif Awan
[email protected]I love that these pancakes are gluten-free and dairy-free. It makes them a great option for people with allergies or sensitivities.
Baeli Barnes
[email protected]These pancakes are a great way to use up leftover coconut flour. I always have some leftover after making other recipes, and now I know what to do with it.
Real STAR Gh
[email protected]I'm so glad I found this recipe. I've been craving pancakes but I didn't want to eat anything unhealthy. These pancakes are the perfect solution.
Md Omar Faruk
[email protected]These pancakes are so easy to make, even for a beginner like me. I'm definitely going to be making these again and again.
Manik Manik khan
[email protected]I love the texture of these pancakes. They're crispy on the outside and fluffy on the inside. Perfection!
Neo Namex
[email protected]These pancakes are a great way to start the day. They're filling and satisfying, and they give me energy for hours.
Khawaja Waqas
[email protected]I've been looking for a paleo pancake recipe that actually tastes good, and this is it! The pancakes were delicious and I felt good about eating them knowing that they were made with healthy ingredients.
Esther Obilor
[email protected]I made these for my family and they were a hit! Everyone loved them, even my picky kids. The pancakes were easy to make and the ingredients are all healthy.
Oyebola Olamiposi
[email protected]These pancakes were amazing! They were light and fluffy, and the coconut flour gave them a slightly sweet and nutty flavor. I will definitely be making these again.