PALEO CAULIFLOWER RICE

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Paleo Cauliflower Rice image

This paleo recipe is so quick, easy, and delicious and really a great substitute for rice if you're trying to eat low-carb. Your whole family will love it!

Provided by Lauren S

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Rice

Time 15m

Yield 4

Number Of Ingredients 3

1 large head cauliflower, cut into large chunks
2 tablespoons extra-virgin olive oil
salt and ground black pepper to taste

Steps:

  • Place cauliflower chunks in a food processor and pulse until broken down into rice-size pieces.
  • Heat olive oil in a skillet over medium heat; add cauliflower 'rice', salt, and pepper. Cover skillet and cook until heated through, 3 to 5 minutes. Remove lid and fluff 'rice' with a fork.

Nutrition Facts : Calories 113.3 calories, Carbohydrate 11.1 g, Fat 7 g, Fiber 5.3 g, Protein 4.2 g, SaturatedFat 1 g, Sodium 63 mg, Sugar 5 g

4nko0o
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I've made this recipe several times and it always turns out great.


Bear Thomas
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This is a great recipe for those who are on a paleo diet.


Ranga Rereyy
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I made this recipe last night and it was a hit with my family!


Ariana Banegas
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This recipe is a great way to use up leftover cauliflower. It's also a healthy and delicious alternative to rice.


Asiko Wabito
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I'm so glad I found this recipe. It's a healthy and delicious way to enjoy cauliflower.


Md Khaled
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This recipe is a great way to get your kids to eat their vegetables.


Md afzal hossain prem kahini
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I love that this recipe is made with all natural ingredients.


Ahmaster
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This recipe is easy to follow and the results are delicious.


Kehinde Olufunmi
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I've made this recipe several times and it always turns out great.


Iviwe Soso
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This is a great recipe for those who are on a paleo diet.


MD: Ariyen
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I made this recipe last night and it was a hit with my family!


Judge Phiri
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This recipe is a great way to use up leftover cauliflower. It's also a healthy and delicious alternative to rice.


Bashir Uddin
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I'm so glad I found this recipe. It's a healthy and delicious way to enjoy cauliflower.


Salong Ly
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This recipe is a great way to get your kids to eat their vegetables.


Kimberly turvey
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I love that this recipe is made with all natural ingredients.


Hhg Ghg
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This recipe is easy to follow and the results are delicious.


Cesar Vega
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I've made this recipe several times and it always turns out great.


Marvin Williams
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This is a great recipe for those who are on a paleo diet.


Shahab janjua
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I made this recipe last night and it was a hit with my family!


Nelson Brown
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This recipe is a great way to use up leftover cauliflower. It's also a healthy and delicious alternative to rice.