OVERNIGHT BUCKWHEAT OATS
A variation from overnight oats recipe from Alli Shircliff. This is for anyone who doesn't/can't eat oatmeal but wants a delicious, fast, and healthy breakfast. This uses buckwheat flakes--not the cereal flakes but rolled and flaked buckwheat. They look very similar to oatmeal flakes but are much smaller. Mix in agave and berries. Eat and enjoy!
Provided by Buckwheat Queen
Categories 100+ Breakfast and Brunch Recipes Cereals
Time 8h6m
Yield 1
Number Of Ingredients 9
Steps:
- Combine buckwheat, chia seeds, 1 1/2 teaspoons coconut, flax seed meal, cinnamon, and vanilla powder in a jar; stir until well mixed. Stir in milk; cover. Place in the refrigerator, 8 hours to overnight.
- Stir buckwheat mixture. Heat in the microwave for 30 seconds. Stir in mixed berries, remaining coconut, and agave.
Nutrition Facts : Calories 215.2 calories, Carbohydrate 29.2 g, Cholesterol 6.5 mg, Fat 8.5 g, Fiber 5.4 g, Protein 7.6 g, SaturatedFat 4.8 g, Sodium 39.3 mg, Sugar 10.8 g
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Prerana Bhattarai
[email protected]This is the perfect recipe for a healthy and delicious breakfast. I highly recommend it!
Avah Sam
[email protected]This recipe is a great way to get your kids to eat buckwheat. My kids love the sweet flavor and the fun texture.
Mohamoud Mohamed
[email protected]This recipe is a great way to use up leftover buckwheat. I always have a bag of buckwheat in my pantry, and this is a great way to use it up.
BFD ALVIN
[email protected]I love the texture of this recipe. The buckwheat and chia seeds give it a really nice bite.
Meer Uzair
[email protected]This is a great recipe for meal prep. I can make a big batch on the weekend and have breakfast ready to go all week.
Suman Sah
[email protected]I'm not a big fan of buckwheat, but this recipe changed my mind. The buckwheat is cooked perfectly and has a really nice flavor.
Printing Mania Usa
[email protected]This recipe is a lifesaver for busy mornings. I can make it the night before and have a delicious breakfast ready to go in the morning.
Oladimeji Adeleke
[email protected]I love how this recipe can be customized to my liking. I can add different fruits, nuts, and spices to create a unique and delicious breakfast every time.
Eman Sherif
[email protected]This is the best overnight oats recipe I've ever tried. It's so creamy and flavorful, and it keeps me full for hours.
Shahd Adel elshamy
[email protected]I'm so glad I found this recipe! It's a delicious and healthy way to start my day.
Noah D
[email protected]This recipe is a great way to get your daily dose of fiber. Buckwheat is a good source of soluble fiber, which can help lower cholesterol and improve blood sugar control.
Lam Hossain
[email protected]I love the combination of flavors in this recipe. The buckwheat, chia seeds, and almond milk give it a really unique and delicious taste.
Mujim qais
[email protected]I'm always looking for new and healthy breakfast recipes, and this one fits the bill perfectly. It's packed with nutrients and keeps me feeling full and energized all morning.
Md Hgff
[email protected]This is the perfect recipe for busy mornings. I can make it the night before and grab it on my way out the door.
Kesmaya Pun
[email protected]I love how easy this recipe is to make. I just throw everything in a jar and let it sit overnight. In the morning, I have a delicious breakfast that's ready to go.
John Tuttle
[email protected]This recipe is so versatile! I've tried it with different fruits, nuts, and spices, and it's always delicious. It's a great way to use up leftover odds and ends from the fridge.
Norah Miller
[email protected]I'm not usually a fan of overnight oats, but this recipe changed my mind. The buckwheat and chia seeds give it a great texture, and the maple syrup and almond milk add just the right amount of sweetness.
Kevin Pressley (K. Press)
[email protected]I love the nutty flavor of buckwheat in this recipe. It adds a nice depth of flavor that I don't get from regular oats.
Hanzala Khan
[email protected]This overnight buckwheat oats recipe was a game-changer for my busy mornings! It was so easy to throw together the night before, and I woke up to a delicious, hearty breakfast that kept me full and satisfied all morning.