OVEN-POACHED FISH IN OLIVE OIL
Steps:
- Preheat oven to 250°F.
- Chop half of capers and pat fish dry. Sprinkle fish with 1 1/2 teaspoons salt and 1/2 teaspoon pepper and let stand 10 minutes at room temperature. Arrange half of lemon slices in 1 layer in an 8-inch square glass baking dish and arrange fish in 1 layer over lemon. Top with all of capers, remaining lemon slices, and 3 tablespoons parsley, then pour oil over fish. Bake in middle of oven, uncovered, until fish just flakes and is cooked through, about 1 to 1 1/4 hours.
- Serve fish with some of lemon slices, capers, and oil spooned over. Sprinkle with remaining tablespoon parsley.
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Ryo Beck
b_r@aol.comI've made this recipe several times now and it's always a hit with my family and friends. The fish is always cooked perfectly and the sauce is so flavorful. I love that it's a one-pan dish, making cleanup a breeze.
Dawn McKee
d.m@gmail.comThis recipe is a great way to get your kids to eat fish. My kids love the crispy skin and the flavorful sauce. I also love that it's a healthy meal that's easy to make.
Lala Slala
slala-l@gmail.comI'm not a big fan of fish, but this recipe changed my mind. The fish was so tender and flaky, and the sauce was incredible. I'll definitely be making this again.
Thabane Bheka
b.t87@hotmail.comThis recipe is a lifesaver on busy weeknights. It's so quick and easy to make, and the fish always comes out perfectly. I also love that it's a one-pan dish, which makes cleanup a breeze.
Iqra Shakeel
iqra@aol.comI made this dish for a dinner party and it was a huge success. Everyone raved about the fish and the sauce. I will definitely be making this again.
Yogesh Dhami
y95@gmail.comThis recipe is so easy to follow and the results are amazing. The fish is cooked perfectly and the sauce is so flavorful. I will definitely be making this again and again.
Hashini Silva
h@gmail.comI love this recipe! The fish is always cooked perfectly and the sauce is so flavorful. I've also tried it with other types of fish, such as salmon and tilapia, and it's always delicious.
Ashraf J
j_a47@hotmail.comI've made this recipe several times now and it's always a hit with my family and friends. The fish is always cooked perfectly and the sauce is so flavorful. I love that it's a one-pan dish, making cleanup a breeze.
Rupon Sutradhar
sutradhar-rupon@hotmail.co.ukThis recipe is a great way to get your kids to eat fish. My kids love the crispy skin and the flavorful sauce. I also love that it's a healthy meal that's easy to make.
Nawab Rapper
nawab.r@gmail.comI'm not a big fan of fish, but this recipe changed my mind. The fish was so tender and flaky, and the sauce was incredible. I'll definitely be making this again.
Muna
muna@aol.comThis recipe is a lifesaver on busy weeknights. It's so quick and easy to make, and the fish always comes out perfectly. I also love that it's a one-pan dish, which makes cleanup a breeze.
Ken I
i-ken88@hotmail.comI love this recipe! The fish is always cooked perfectly and the sauce is so flavorful. I've also tried it with other types of fish, such as salmon and tilapia, and it's always delicious.
IFEANYI NNEBO
nnebo@hotmail.comThis recipe is so easy to follow and the results are amazing. The fish is cooked perfectly and the sauce is so flavorful. I will definitely be making this again and again.
Amanda Major-Somwaru
amanda.m92@gmail.comI made this dish for a dinner party and it was a huge success. Everyone raved about the fish and the sauce. I will definitely be making this again.
Anita Tiwari
tiwari_anita@yahoo.comThis recipe is a keeper! I love that it's healthy and delicious. The fish is cooked to perfection and the vegetables are roasted to perfection. I will definitely be making this again.
Khaled Daizli
khaled-daizli@hotmail.comI was skeptical at first because I'm not a big fan of fish, but this recipe changed my mind. The fish was so tender and flaky, and the sauce was incredible. I'll definitely be making this again.
Mina Ashraf
m_ashraf53@gmail.comI've made this dish several times now and it's always a hit with my family and friends. The fish comes out perfectly cooked every time, and the olive oil and herbs infuse it with so much flavor.
Willie Paul
p.willie19@gmail.comThis is officially my new favorite fish recipe! It's so simple to make, yet incredibly flavorful and moist. I love that it's a one-pan dish, making cleanup a breeze.