OVEN BAKED SWEET AND SOUR CHICKEN SKEWERS
Make and share this Oven Baked Sweet and Sour Chicken Skewers recipe from Food.com.
Provided by English_Rose
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 27
Steps:
- For the marinade, combine the cinnamon, cumin, pepper, olive oil, soy sauce and brown sugar. Add the chicken pieces, stir well and leave on one side for 2-3 hours.
- Preheat the oven to 375°F Skewer alternating pieces of chicken, pineapple, red and green pepper and onion onto the sticks and arrange them in a roasting tin.
- Bake for 15-20 minutes, turning the skewers once, halfway through cooking. Baste regularly with leftover marinade from the chicken.
- For the sweet and sour dipping sauce, heat a wok with the sesame oil and stir fry the garlic and ginger for about 30 seconds.
- Turn down the heat a tad, and add the soy sauce, vinegars, ketchup, pineapple juice, brown sugar, honey, chili sauce and seasoning.
- Mix the cornstarch and water together and stir into the sauce while still on the heat. Stir until thickened.
- Serve warm with the chicken skewers.
Nutrition Facts : Calories 643.9, Fat 39.3, SaturatedFat 5.6, Cholesterol 68.4, Sodium 4612.5, Carbohydrate 39.5, Fiber 3.8, Sugar 27.6, Protein 36.5
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Aklima Begum
[email protected]These chicken skewers are a great way to use up leftover chicken. I usually make a big batch of chicken on the weekend and then use it to make these skewers during the week.
unique blinks
[email protected]I've made this recipe several times and it's always a hit. The chicken is always tender and juicy, and the sauce is the perfect balance of sweet and sour.
Puja Mandol
[email protected]I love making these chicken skewers for my kids. They're healthy and delicious, and they always ask for them.
Sbongile Mandla
[email protected]These chicken skewers are a great appetizer or main course. They're easy to make and always a crowd-pleaser.
Christina Clay
[email protected]I'm not a big fan of sweet and sour sauce, but these chicken skewers were still really good. The chicken was cooked perfectly and the sauce was flavorful without being too overpowering.
Vincent Scott
[email protected]These chicken skewers are amazing! I love the combination of sweet and sour flavors. The chicken is cooked perfectly and the sauce is to die for.
Ali Hassaan
[email protected]I followed the recipe exactly, but my chicken skewers didn't turn out as good as I expected. The sauce was too sweet for my taste.
Ali Mughal
[email protected]The chicken skewers were a bit dry, but the sauce was delicious. I would recommend marinating the chicken for longer next time.
Adnan Jawed
[email protected]This is my new favorite chicken recipe. It's so flavorful and easy to make. I've already made it twice in the past week.
yarna di jaan
[email protected]I made this recipe for a party and it was a huge success! Everyone loved the chicken skewers. They were gone in minutes.
Wilfred Tembo
[email protected]I love how easy this recipe is to follow. I was able to make it in under an hour, and it turned out great. The chicken was tender and juicy, and the sauce was delicious.
Jfrr Cftg
[email protected]These chicken skewers were a hit with my family! The sweet and sour sauce was the perfect balance of flavors, and the chicken was cooked to perfection. I will definitely be making this recipe again.