OVEN-BAKED ONION RINGS
It's hard to bake an onion ring as good as a deep-fried version. These are pretty good, so check it out! This makes a very crunchy, easy, no-muss, no-fuss onion ring.
Provided by Chef John
Categories Side Dish Vegetables Onion
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Separate onion slices into individual rings.
- Whisk egg whites with milk in a bowl until thoroughly combined; season egg mixture with a pinch of cayenne pepper. Place panko crumbs into a separate bowl.
- Place onion rings into a large resealable plastic bag. Add flour, salt, and black pepper; seal bag and shake until rings are well coated with flour.
- Drop flour-coated onion rings into egg white-milk mixture, a few at a time, and toss lightly with tongs until coated. Place rings into panko crumbs and gently shake the bowl to toss the crumbs with the onion rings until rings are coated with crumbs.
- Transfer coated onion rings to a large baking sheet; spray rings lightly with cooking spray.
- Bake in the preheated oven until onion rings are tender and crumbs are lightly golden brown, 12 to 15 minutes.
Nutrition Facts : Calories 297.7 calories, Carbohydrate 74 g, Cholesterol 0.6 mg, Fat 3.1 g, Fiber 1.4 g, Protein 12.8 g, SaturatedFat 0.9 g, Sodium 429.4 mg, Sugar 2.9 g
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AB LODHII (Abdullah lodhii)
[email protected]I've tried many onion ring recipes, but this one is by far the best. The breading is perfect and the onions are cooked to perfection. I highly recommend this recipe.
Mesba Ul Kober
[email protected]These onion rings are the perfect appetizer or side dish. They're easy to make and they're always a crowd-pleaser.
micheal moyle
[email protected]I love these onion rings. They're so crispy and flavorful. I always make a double batch because they disappear so quickly.
surak Kumar
[email protected]I've made these onion rings several times and they're always a hit. They're so easy to make and they taste great.
Sapat Sapat
[email protected]These onion rings are a great way to use up leftover onions. They're also a great way to get kids to eat their vegetables.
Sami Chajju
[email protected]I'm so glad I found this recipe. These onion rings are amazing. They're so easy to make and they taste delicious.
Robert Perales
[email protected]I made these onion rings for a party and they were a huge hit. Everyone loved them and asked for the recipe.
Jose Pavon
[email protected]These onion rings are the best I've ever had. They're so crispy and the breading is perfect. I will definitely be making these again.
Jason Mayer
[email protected]I've been looking for a good onion ring recipe and this one is perfect. The onion rings are crispy and flavorful.
Abdul Afize
[email protected]I made these onion rings for my kids and they loved them. They're a great way to get kids to eat their vegetables.
Kakaraan Pishin
[email protected]These onion rings are so easy to make and they're so delicious. I've made them several times and they're always a hit.
Karla Cain
[email protected]I'm not a big fan of onion rings, but I tried this recipe and I was pleasantly surprised. They were really good!
Riyadh rume
[email protected]I made these onion rings for a party and they were a huge success. Everyone was raving about them.
Engr Izhar Ul Haq Khan
[email protected]These onion rings are the perfect appetizer or side dish. They're so addictive, I can't stop eating them!
Shakin
[email protected]I've tried many onion ring recipes, but this one is by far the best. The breading is perfect and the onions are cooked to perfection.
Lilly Akers
[email protected]I made these onion rings for my family and they were a hit! Everyone loved them.
Hanif Islam
[email protected]These onion rings were so easy to make and they turned out so crispy and delicious! I will definitely be making these again.