OVEN-BAKED BUFFALO HOT WINGS (PALEO)
This is a great Buffalo Hot Wings recipe whether you are paleo or not. If you are really strict paleo, start with a paleo compliant hot sauce (I have two paleo compliant hot sauces to chose from on this site). If you aren't that picky, use Franks Red Hot Buffalo Sauce.
Provided by Pokey in San Antonio
Categories Very Low Carbs
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven 250°F Line baking sheet with foil. Spray baking rack with Olive oil Pam and place in pan.
- Spray the chicken pieces with Olive oil Pam, then salt and pepper to taste. Season with garlic powder.
- In a large zip lock bag, place 1/4 cup of the baking powder and 1 tsp of cayenne pepper. Add half the chicken and toss until coated. Place on the cooking rack. Repeat with other half of chicken and remaining powder and cayenne.
- Bake coated chicken wings for 20 min at 250 F, then increase heat to 425 F and bake for 20 more minutes. Turn pieces over and bake for another 20 min or until golden brown and chicken is thoroughly cooked.
- If making your own buffalo sauce, heat prepared hot sauce (commercial or homemade) and butter in a sauce pan until well blended. Pour sauce in a large bowl. If using a commercially prepared buffalo sauce just pour it in a large bowl. I highly recommend my habanero mango sauce (also paleo compliant), but Franks Red Hot Buffalo Sauce is quite good and not terrible from a paleo point of view.
- Toss all the cooked chicken until evenly coated. Transfer to a platter and serve with your favorite sides.
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Saud Amin Khan
[email protected]These wings were really easy to make and they turned out great. I would definitely recommend them.
MD.Ebrahim Khan
[email protected]I made these wings for my husband and he loved them. He said they were the best wings he's ever had.
Margarita flores
[email protected]These wings were a little too spicy for me, but they were still really good. I would recommend using less cayenne pepper if you don't like spicy food.
Imarnak Ailo
[email protected]I followed the recipe exactly and the wings came out perfect. They were crispy on the outside and juicy on the inside. The buffalo sauce was also delicious.
Tristyn Washington
[email protected]These wings were delicious! I will definitely be making them again.
Abdul Moiz
[email protected]I've made these wings several times and they're always a hit. They're crispy, flavorful, and the buffalo sauce is perfect.
mercyvic vic
[email protected]These wings were really easy to make and they turned out great. I would definitely recommend them.
Jahid Sorder
[email protected]I made these wings for my husband and he loved them. He said they were the best wings he's ever had.
Xavier Simon
[email protected]These wings were a little too spicy for me, but they were still really good. I would recommend using less cayenne pepper if you don't like spicy food.
MD Ahadul Islam Rajon
[email protected]I followed the recipe exactly and the wings came out perfect. They were crispy on the outside and juicy on the inside. The buffalo sauce was also delicious.
Ashlin Grouse
[email protected]These wings were easy to make and turned out great. I will definitely be making them again.
Abdul bary Khan786
[email protected]I'm not usually a fan of buffalo wings, but these were really good. The sauce was flavorful and the wings were crispy.
LA 'Destiny Fernander
[email protected]I made these wings for a party and they were a huge hit! Everyone loved them.
Joseph Conelly
[email protected]These wings were amazing! The buffalo sauce was perfect, and the wings were cooked to perfection. I will definitely be making these again.