OVEN BAKED BBQ CHICKEN BREASTS

Oven Baked BBQ Chicken Breasts image

I love grilled barbeque chicken, and when the weather is right, you just might find me outside firing up one of the grills. When I make it for some of my clients, I always save a few pieces for myself, and the crew. However, when the weather is hovering around -5f (-20), and the wind is howling from the north, the last place I...

Provided by Andy Anderson !

Categories Chicken

Time 3h40m

Number Of Ingredients 12

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Ingredients

FOR THE MARINADE
3 Tbsp olive oil, extra virgin
1/2 tsp paprika, sweet mild
1/2 tsp ground cumin
3 Tbsp lemon juice, freshly squeezed
2 clove garlic, minced
1/2 tsp salt, table variety
BAKING
2 good size chicken breasts, bone in, and skin removed
1/2 tsp salt, kosher variety
1/2 tsp black pepper, freshly ground
1/2 c homemade bbq sauce, or use bottled, i prefer stubbs

Steps:

1. Combine all of the ingredients for the marinade in a small saucepan, and bring to a slow simmer, over low heat.
2. Simmer uncovered for just five quick minutes, remove from heat and allow to completely cool.
3. Add the chicken breasts to a bowl, pour the marinade over them, and turn several times, to completely coat.
4. Chef's Tip: The easiest way to remove the skin from a piece of chicken, is to grab it with a paper towel. The added friction of the paper towel, will help you grab onto that slippery skin, and pull it off with ease.
5. Place bowl in the refrigerator, and allow the chicken to marinate for at least three hours, but no more than 8.
6. Chef's Note: Every once and awhile return to the fridge and give the chicken a toss.
7. Chef's Tip: If you place the chicken and the marinade into a large Ziploc bag, it will make the process a lot neater.
8. Place rack in the bottom position, and then preheat to 355f (180).
9. Take the chicken out of the marinade, and place on a parchment-lined baking sheet, bone side down. If you use a glass baking dish, like I do, you can skip the parchment paper.
10. Sprinkle with the kosher salt, and the freshly ground black pepper (top side only).
11. Place in the oven and allow the chicken to bake for 18 to 20 minutes. The chicken should be about half cooked at this point.
12. Open the oven, and brush the tops of the chicken liberally with the BBQ sauce, and then close the oven door.
13. Repeat basting the chicken breasts with BBQ sauce every 5 minutes, until the chicken is completely cooked through.
14. Chef's Note: The trick of continually brushing the chicken with the BBQ sauce will create layers of cooked sauce, and generate a juicy, flavorful, cooked-on-the-grill taste.
15. Chef's Tip: The main reason chicken dries out, is that it is cooked too long. To get this right, you will need a temperature probe. Each time you baste the chicken, insert the temperature probe into the fattest part of the breast. When it hits 160f (71c), remove from the oven, tent and allow the chicken to rest for 5 to 8 minutes. During that time, it will continue to cook, and the temperature should rise to 165f (74c), which is the ideal temperature for cooked chicken. If it goes higher, it will begin to dry out quickly, so watch that temp.
16. Cooking Terminology: The process of meat/poultry/fish cooking after removing from the oven is called: Carry Over Cooking.
17. Serving Tip: I like to serve this chicken with some homemade coleslaw, and fresh biscuits or rolls... drink of choice. That's true Southern style...
18. Keep the faith, and keep cooking.

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Monti Marshall

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I've been making this recipe for years and it never disappoints. It's a classic dish that everyone loves.

Na Sser

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This recipe is a lifesaver! I'm always looking for easy and delicious meals that I can make on a weeknight, and this one fits the bill perfectly.

ayesha abbas

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I'm not a big fan of BBQ chicken, but this recipe changed my mind. The chicken was so moist and tender, and the sauce was just the right amount of tangy and sweet.

Edison Guaminga

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This recipe is a great way to get your kids to eat their vegetables. The chicken is so flavorful that they won't even notice the veggies.

Awais Sona

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I love that this recipe is so adaptable. You can use different types of chicken, different sauces, and even different cooking methods.

Thomas McVay

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This recipe is perfect for a weeknight meal. It's quick and easy to make, and the cleanup is minimal.

Spronjit Das

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I've made this recipe several times and it always turns out great. It's a great way to impress your friends and family.

Asana Yakubu

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This recipe is a great starting point for making BBQ chicken. I like to add my own spices and herbs to the sauce to give it a more unique flavor.

jwel ahmeb

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Overall, I thought this recipe was pretty good. I would definitely make it again, but I would make a few changes.

Nehemiah antenh

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The sauce was a bit too sweet for my taste. I think I'll try using a different BBQ sauce next time.

Alison Forness

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I found that the chicken was a bit dry. I think I might try cooking it at a lower temperature next time.

For Youtube

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This recipe is a great way to use up leftover chicken. I usually make a big batch of chicken breasts on the weekend and then use them to make this dish during the week.

Kanchi Kanchi

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I love this recipe because it's so versatile. I've used it to make chicken wings, chicken thighs, and even chicken breasts.

saleem Safi

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This recipe is a keeper! The chicken is moist and tender, and the sauce is packed with flavor.

Shahnawaz abbasi

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I've tried many BBQ chicken recipes, but this one is by far the best. The chicken is so flavorful and the sauce is just the right amount of tangy and sweet.