ORANGE CHICKEN WITH VEGETABLES
This is a mild version of Grace Young's spicy orange chicken, with as much emphasis on vegetables as on chicken.
Provided by Martha Rose Shulman
Categories dinner, easy, quick, weekday, one pot, main course
Time 10m
Yield Serves three
Number Of Ingredients 16
Steps:
- In a large bowl, combine the chicken, 1 tablespoon of the ginger, 1 tablespoon of the rice wine or sherry, the soy sauce, 1 teaspoon of the cornstarch, sugar and ground Sichuan peppercorns. Stir together well and place within arm's reach of your pan. Combine the broth, vinegar and remaining rice wine or sherry with the remaining teaspoon cornstarch in a small bowl and place within arm's reach of your pan. Have the remaining ingredients measured out and near the pan.
- Heat a 14-inch flat-bottomed wok or a 12-inch skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in the oil by adding it to the sides of the pan and swirling the pan, then add the garlic and remaining ginger and stir-fry for no more than 10 seconds. Push the ginger and garlic to the sides of the pan and carefully lay the chicken pieces in one layer in the wok or pan. Let the chicken sear undisturbed for 1 minute, then add the orange zest and stir-fry for 1 minute, until the chicken is lightly colored but not cooked through. Add the tomatoes and stir-fry 30 seconds, just until the tomatoes begin to collapse. Stir the broth mixture and add to the pan with the spinach (or chard) and scallions. Sprinkle with salt to taste and stir-fry for 1 to 2 minutes, until the chicken is cooked through. Remove from the heat and serve.
Nutrition Facts : @context http, Calories 815, UnsaturatedFat 38 grams, Carbohydrate 13 grams, Fat 56 grams, Fiber 2 grams, Protein 60 grams, SaturatedFat 14 grams, Sodium 1057 milligrams, Sugar 6 grams, TransFat 0 grams
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James Lerefolo
[email protected]I love this recipe! The chicken is always tender and juicy, and the vegetables are cooked to perfection. The sauce is also delicious - it's sweet, tangy, and has a hint of spice. I highly recommend this recipe!
Asaam Alvi
[email protected]This recipe is amazing! The chicken is so tender and juicy, and the vegetables are cooked to perfection. The sauce is also incredible - it's sweet, tangy, and has a hint of spice. I highly recommend this recipe!
Angie lacroix
[email protected]This is a great recipe! The chicken is always tender and juicy, and the vegetables are cooked to perfection. The sauce is also delicious - it's sweet, tangy, and has a hint of spice. I highly recommend this recipe!
Jacob Jenks
[email protected]I love this recipe! The chicken is always tender and juicy, and the vegetables are cooked to perfection. The sauce is also delicious - it's sweet, tangy, and has a hint of spice. I highly recommend this recipe!
Syed Aminullah Hussaini
[email protected]This recipe is amazing! The chicken is so tender and juicy, and the vegetables are cooked to perfection. The sauce is also incredible - it's sweet, tangy, and has a hint of spice. I highly recommend this recipe!
Suresh Tamu
[email protected]This is a great recipe! The chicken is always tender and juicy, and the vegetables are cooked to perfection. The sauce is also delicious - it's sweet, tangy, and has a hint of spice. I highly recommend this recipe!
Phillip Dalton
[email protected]This recipe is a keeper! The chicken is so tender and juicy, and the vegetables are cooked to perfection. The sauce is also amazing - it's sweet, tangy, and has a hint of spice. I highly recommend this recipe!
Farah Mawla
[email protected]I love this recipe! The chicken is always tender and juicy, and the vegetables are cooked to perfection. The sauce is also delicious - it's sweet, tangy, and has a hint of spice. I highly recommend this recipe!
Milon Apon
[email protected]This is the best orange chicken I've ever had! The chicken is so tender and juicy, and the vegetables are cooked to perfection. The sauce is also amazing - it's sweet, tangy, and has a hint of spice. I highly recommend this recipe!
Precious Ilechukwu
[email protected]I'm not usually a fan of orange chicken, but this recipe changed my mind. The chicken is crispy and flavorful, and the vegetables are cooked to perfection. The sauce is also delicious - it's sweet, tangy, and has a hint of spice. I highly recommend t
Franklin Guerrier
[email protected]This recipe is amazing! The chicken is so tender and juicy, and the vegetables are cooked to perfection. The sauce is also incredible - it's sweet, tangy, and has a hint of spice. I highly recommend this recipe!
Nare Malebana
[email protected]I've made this orange chicken with vegetables several times now, and it's always a hit. It's so easy to make and the results are always delicious. The chicken is always tender and juicy, and the vegetables are perfectly cooked. The sauce is also amaz
benedict okeh
[email protected]This recipe is a winner! The orange chicken is crispy and flavorful, and the vegetables are cooked to perfection. The sauce is the perfect balance of sweet and tangy. I highly recommend this recipe!
cater Anastasia
[email protected]I'm always looking for new and exciting recipes to try, and this one definitely fits the bill. The orange chicken with vegetables was a huge hit with my family. They loved the sweet and tangy sauce, and the chicken was cooked to perfection. I'll defi
shirley wilson
[email protected]This orange chicken with vegetables is a definite keeper! It's so easy to make and the results are incredible. The chicken is tender and juicy, the vegetables are perfectly cooked, and the orange sauce is sweet and tangy. I highly recommend this reci