ORANGE CHICKEN AND UDON STIR-FRY

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Orange Chicken and Udon Stir-Fry image

Chicken marinated in mandarin orange juice adds a sweet flavor to garlicky peanut butter-glazed udon noodles and stir-fried vegetables. Kids love it and have no idea they are eating all those veggies.

Provided by FrackFamily5 CA->CT

Categories     Main Dish Recipes     Stir-Fry     Chicken

Yield 6

Number Of Ingredients 16

3 (5 ounce) skinless, boneless chicken breasts, cut into bite-sized cubes
1 mandarin orange, juiced
2 tablespoons lemon juice
2 tablespoons rice vinegar
1 tablespoon soy sauce
3 cloves garlic, smashed
2 tablespoons olive oil
8 ounces udon noodles
1 medium yellow bell pepper, cut into chunks
1 medium sweet onion, roughly chopped
1 medium carrot, grated
2 cloves garlic, minced
2 cups broccoli florets
1 (15 ounce) can mixed stir-fry vegetables, drained
2 tablespoons peanut butter
2 tablespoons teriyaki sauce

Steps:

  • Place chicken into a resealable zip-top bag (such as Ziploc®). Add mandarin orange juice, lemon juice, rice vinegar, soy sauce, and smashed garlic. Close the bag tightly and mix the marinade into the chicken. Place into a refrigerator and let rest for 1 hour.
  • Heat olive oil in a large skillet or wok over high heat. Add chicken and marinade; bring to a boil. Cook, uncovered, stirring occasionally, for 6 minutes.
  • While chicken cooks, bring a large pot of lightly salted water to a boil. Cook udon in boiling water, stirring occasionally, until noodles are tender yet firm to the bite, 10 to 12 minutes. Drain.
  • Stir bell pepper, onion, carrot, and minced garlic into the skillet with chicken. Reduce heat to medium and cover. Cook for 6 minutes. Add broccoli, cover, and cook for 3 minutes more. Add stir-fry vegetables and mix well. Stir in peanut butter and teriyaki sauce. Add drained udon and heat through, 2 to 3 minutes. Serve immediately.

Nutrition Facts : Calories 325.9 calories, Carbohydrate 37.6 g, Cholesterol 40.2 mg, Fat 9.8 g, Fiber 4.9 g, Protein 21.7 g, SaturatedFat 1.7 g, Sodium 840.1 mg, Sugar 5.3 g

Happiness Ihotuidoko
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This was a really good recipe! The chicken was cooked perfectly and the sauce was flavorful. I will definitely be making this again.


MAMA WOMEN'S
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This was a great recipe! I made it for my family and they loved it. The chicken was tender and juicy, and the sauce was flavorful. I will definitely be making this again.


Mya Osb
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This recipe was easy to follow and the results were delicious! The chicken was cooked perfectly and the sauce was flavorful. I will definitely be making this again.


Habib Habib
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This was a really good recipe! The chicken was cooked perfectly and the sauce was flavorful. I will definitely be making this again.


Pashto Story
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This recipe was a bit too spicy for my taste, but my husband loved it. The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again, but I will use less chili sauce next time.


Sanam Sanam
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This was a great recipe! I made it for my family and they loved it. The chicken was tender and juicy, and the sauce was flavorful. I will definitely be making this again.


Epresvi zanbanga
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I've made this recipe several times now and it's always a hit. The chicken is always cooked perfectly and the sauce is amazing. I highly recommend this recipe!


MD Din islam Dinu
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This orange chicken and udon stir-fry was a great weeknight meal. It was quick and easy to make, and the whole family loved it. The sauce was especially good.


Vinesh Thakur
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This recipe was easy to follow and the results were delicious! The chicken was cooked perfectly and the sauce was flavorful. I will definitely be making this again.


Kanav Dodeja
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I made this recipe for a party and it was a huge success! Everyone loved it. The chicken was so juicy and the sauce was delicious. I will definitely be making this again.


Tarin Akter
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This dish was a hit with my family! The orange sauce was a bit spicy for my kids, but they still loved it. I will definitely be making this again.


Jonh Kakoza
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I've tried many orange chicken recipes, but this one is by far the best. The sauce is amazing and the chicken is so tender. I highly recommend this recipe!


Sphe Clarity Music
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This orange chicken and udon stir-fry was incredibly easy to make and so flavorful! The sauce was the perfect balance of sweet and savory, and the chicken was cooked to perfection. I will definitely be making this again.