ONE-POT VEGAN SWEDISH "MEATBALL" PASTA RECIPE BY TASTY
Here's what you need: cremini mushroom, cannellini bean, small yellow onion, panko breadcrumbs, fresh parsley, garlic, dried rosemary, vegan worcestershire, soy sauce, ground nutmeg, liquid smoke, salt, pepper, canola oil, vegetable broth, full-fat coconut milk, vegan worcestershire, salt, pepper, all-purpose flour, bow tie pasta, fresh parsley
Provided by Merle O'Neal
Categories Dinner
Yield 8 servings
Number Of Ingredients 22
Steps:
- In a large bowl, combine the mushrooms, beans, onion, bread crumbs, parsley, garlic, dried rosemary, Worcestershire sauce, soy sauce, nutmeg, liquid smoke, salt, and pepper. Mix well with a fork, mashing the beans a bit to form a paste.
- Heat the canola oil in a large pot over medium-high heat.
- Roll the "meatball" mixture and into golf ball-sized balls. Place the balls in the pot and cook for 1 minute on each side until browned.
- Add the vegetable broth, coconut milk, Worcestershire sauce, salt, pepper, and flour, and gently stir until evenly combined.
- Bring the liquid to a boil, then add the pasta. Stir constantly until the pasta is cooked and the liquid has reduced to a sauce that coats the noodles and meatballs, 7-8 minutes.
- Garnish with parsley.
- Enjoy!
Nutrition Facts : Calories 902 calories, Carbohydrate 112 grams, Fat 52 grams, Fiber 7 grams, Protein 20 grams, Sugar 10 grams
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Mian Adnan
[email protected]This was a great recipe! Thanks for sharing.
King Nature
[email protected]This recipe is a keeper! I will definitely be making it again.
Danille Reevis
[email protected]I made this recipe for a potluck and it was a huge hit! Everyone loved the meatballs and the sauce.
Will Samia
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the meatballs and they didn't even realize they were eating lentils.
Md Tarequl Islam
[email protected]I'm not a vegan, but I really enjoyed this recipe. The meatballs were delicious and the sauce was very flavorful.
Bestina Adaorji
[email protected]This was my first time making Swedish meatballs and they turned out great! Thanks for the recipe.
Jacob Moya
[email protected]I love this recipe! It's so easy to make and the meatballs are always a hit.
Janine Trimnell
[email protected]This was a great recipe! I made it for my family and they loved it. The meatballs were so flavorful and the sauce was creamy and rich.
Phili Zeray
[email protected]The meatballs were a bit dry, but the sauce was delicious. I would recommend adding more liquid to the meatballs or using a different recipe for the meatballs.
Morakinyo Rahmat
[email protected]This recipe was easy to follow and the meatballs were delicious! I used a mixture of lentils and chickpeas for the meatballs and they turned out great.
PC Nagel
[email protected]I wasn't sure what to expect from a vegan Swedish meatball pasta, but I was pleasantly surprised! The meatballs were delicious and the sauce was tasty. I will definitely be making this again.
David Calvin
[email protected]This vegan Swedish meatball pasta was a hit! The meatballs were so flavorful and moist, and the sauce was creamy and rich. I loved that the recipe was easy to follow and didn't require any special ingredients.