ONE-PAN CURRIED CHICKEN DINNER
A mouth-watering one-pan meal that's ready in 40 minutes, our easy chicken curry is perfect served alongside basmati rice and naan bread.
Categories Entree
Time 40m
Yield 6
Number Of Ingredients 10
Steps:
- Heat oven to 450°F. Grease 16x11-inch roasting pan or 15x10x1-inch pan with 1 tablespoon ghee, coconut oil or olive oil.
- Arrange cauliflower, carrots, bell pepper and gingerroot in pan. Sprinkle with 2 teaspoons of the curry powder and 1 teaspoon of the salt; toss.
- Season chicken thighs with remaining 2 teaspoons curry powder and 1 teaspoon salt. Arrange chicken over vegetables.
- Roast 20 minutes. Remove pan from oven; add green onions, tossing to mix. Return to oven; roast 10 minutes longer or until juice of chicken is clear when thickest part is cut to bone (at least 165°F).
- Just before serving, sprinkle chicken and vegetables with cilantro.
Nutrition Facts : Calories 290, Carbohydrate 14 g, Cholesterol 80 mg, Fat 2 1/2, Fiber 5 g, Protein 26 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 940 mg, Sugar 6 g, TransFat 0 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Md Sabbir Islam
mi28@hotmail.comI'm not sure about this recipe. I've never cooked with curry before.
Biswash Rai
r.b@yahoo.comThis looks like a delicious and easy recipe. I'm definitely going to try it.
Fikman Official
f@hotmail.comI can't wait to try this recipe!
MOHAMED K DABOH
m50@gmail.comThis recipe is a keeper!
Rahmat Wali
rahmat_wali@hotmail.comI've made this dish several times now and it's always a hit.
MST Rokeya
m_r@gmail.comThis is my new go-to recipe for a quick and easy weeknight meal.
Esihle Masina
e.m39@hotmail.comI'm not a great cook, but this recipe was easy to follow and the dish turned out great.
Hassan khan khan
h-k@yahoo.comDelicious and easy!
Jeff Wonders
wj@yahoo.comThis recipe was a lifesaver on a busy weeknight. It was quick and easy to make, and the whole family loved it.
Sebastian Sunday
s.sebastian@gmail.comThe chicken was a little dry, but the sauce was flavorful. I think I'll try adding more chicken broth next time.
amanda Mcgathy
amandam@hotmail.comThis dish was easy to make and tasted great. I followed the recipe exactly and it turned out perfectly. I will definitely be making this again.
Kerry Williams
wkerry81@hotmail.frI'm not usually a fan of curries, but this one was delicious! The curry flavor was mild and creamy, and the chicken was cooked perfectly. I'll definitely be making this again.
Josiaha Wise
josiaha-wise@hotmail.comThis one-pan curried chicken dinner was a hit with my family! The chicken was tender and juicy, and the sauce was flavorful and creamy. I loved that it was a one-pan meal, which made cleanup a breeze.