ONE-PAN CURRIED CHICKEN DINNER

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One-Pan Curried Chicken Dinner image

A mouth-watering one-pan meal that's ready in 40 minutes, our easy chicken curry is perfect served alongside basmati rice and naan bread.

Categories     Entree

Time 40m

Yield 6

Number Of Ingredients 10

1 tablespoon ghee, coconut oil or olive oil
4 cups cauliflower florets
3 cups carrot sticks
1 red bell pepper, cut into pieces
1 tablespoon chopped fresh gingerroot
4 teaspoons curry powder
2 teaspoons salt
6 skin-on bone-in chicken thighs
2 cups chopped green onions
1 cup coarsely chopped fresh cilantro

Steps:

  • Heat oven to 450°F. Grease 16x11-inch roasting pan or 15x10x1-inch pan with 1 tablespoon ghee, coconut oil or olive oil.
  • Arrange cauliflower, carrots, bell pepper and gingerroot in pan. Sprinkle with 2 teaspoons of the curry powder and 1 teaspoon of the salt; toss.
  • Season chicken thighs with remaining 2 teaspoons curry powder and 1 teaspoon salt. Arrange chicken over vegetables.
  • Roast 20 minutes. Remove pan from oven; add green onions, tossing to mix. Return to oven; roast 10 minutes longer or until juice of chicken is clear when thickest part is cut to bone (at least 165°F).
  • Just before serving, sprinkle chicken and vegetables with cilantro.

Nutrition Facts : Calories 290, Carbohydrate 14 g, Cholesterol 80 mg, Fat 2 1/2, Fiber 5 g, Protein 26 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 940 mg, Sugar 6 g, TransFat 0 g

Md Sabbir Islam
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I'm not sure about this recipe. I've never cooked with curry before.


Biswash Rai
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This looks like a delicious and easy recipe. I'm definitely going to try it.


Fikman Official
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I can't wait to try this recipe!


MOHAMED K DABOH
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This recipe is a keeper!


Rahmat Wali
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I've made this dish several times now and it's always a hit.


MST Rokeya
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This is my new go-to recipe for a quick and easy weeknight meal.


Esihle Masina
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I'm not a great cook, but this recipe was easy to follow and the dish turned out great.


Hassan khan khan
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Delicious and easy!


Jeff Wonders
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This recipe was a lifesaver on a busy weeknight. It was quick and easy to make, and the whole family loved it.


Sebastian Sunday
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The chicken was a little dry, but the sauce was flavorful. I think I'll try adding more chicken broth next time.


amanda Mcgathy
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This dish was easy to make and tasted great. I followed the recipe exactly and it turned out perfectly. I will definitely be making this again.


Kerry Williams
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I'm not usually a fan of curries, but this one was delicious! The curry flavor was mild and creamy, and the chicken was cooked perfectly. I'll definitely be making this again.


Josiaha Wise
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This one-pan curried chicken dinner was a hit with my family! The chicken was tender and juicy, and the sauce was flavorful and creamy. I loved that it was a one-pan meal, which made cleanup a breeze.