ONE-PAN CHICKEN PARMESAN AND VEGGIE SKILLET RECIPE BY TASTY
Here's what you need: all-purpose flour, salt, ground black pepper, large egg, plain breadcrumbs, olive oil, boneless, skinless chicken breast, minced garlic, red pepper flakes, eggplant, crushed tomato, fresh mozzarella cheese, fresh basil
Provided by Mercedes Sandoval
Categories Dinner
Time 30m
Yield 1 serving
Number Of Ingredients 13
Steps:
- Preheat oven to 375°F (190˚C).
- Combine flour with ½ teaspoon salt and ½ teaspoon pepper in a wide bowl. Crack egg into another bowl, whisk it, and place breadcrumbs into a third bowl.
- Coat chicken in flour, then egg, then breadcrumbs.
- Heat 1½ teaspoons olive oil in a skillet over medium heat. Cook chicken breast until crispy and golden, about 3 minutes on each side. Remove chicken from pan and set aside.
- Add remaining olive oil, garlic, red pepper flakes, and eggplant to pan and cook until tender, about 3 minutes.
- Add remaining salt, pepper, and crushed tomatoes. Remove pan from heat, top with chicken breast, and place mozzarella on top.
- Bake until cheese is melted, about 12 minutes.
- Garnish with chopped basil.
- Enjoy!
Nutrition Facts : Calories 747 calories, Carbohydrate 62 grams, Fat 25 grams, Fiber 10 grams, Protein 67 grams, Sugar 16 grams
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katrina blain
blain.k@yahoo.comThis dish is a great way to get your kids to eat their veggies.
Maikol Astom (Nick)
am@hotmail.frI'm not a big fan of chicken parmesan, but this recipe was really good.
Dee King
k_d75@yahoo.comThis recipe is easy to make and very tasty.
Omar Shezad
shezado@hotmail.co.ukThis dish is a great way to get your kids to eat their veggies.
Robel Sk
r.sk@gmail.comI'm not a fan of chicken parmesan, but this recipe was really good. The chicken was crispy on the outside and tender on the inside, and the sauce was very flavorful. I will definitely be making this again.
Mahfuzul Hasan
m.h58@hotmail.comThis recipe was a hit with my family. The chicken was juicy and tender, and the veggies were perfectly roasted. The sauce was also very flavorful.
Sehrish Zahoor
s.z8@yahoo.comDelicious and easy to make! I will definitely be making this again.
Syedwaqas Waqas
s-waqas4@yahoo.comThis dish was easy to make and very tasty. The chicken was cooked perfectly and the veggies were tender. The sauce was also very flavorful. I will definitely be making this again.
Miracle Jones
jones_miracle@yahoo.comI'm not a big fan of chicken parmesan, but this recipe changed my mind. The chicken was so juicy and flavorful, and the sauce was amazing. I will definitely be making this again.
Adam Shambrook
adam.shambrook47@gmail.comThis recipe is a great way to get your kids to eat their veggies. My kids loved the chicken parmesan and they didn't even notice the veggies. I'll definitely be making this again.
Sakina Anjar
anjar.sakina@hotmail.co.ukI made this dish last night and it was a hit with my family! The chicken was crispy on the outside and tender on the inside, and the veggies were perfectly roasted. The sauce was also delicious. I will definitely be making this again.
Talha Ansari
ansari@gmail.comThis one-pan chicken parmesan and veggie skillet is a lifesaver on busy weeknights! It's so easy to make and the cleanup is a breeze. The chicken comes out juicy and flavorful, and the veggies are perfectly tender. I'll definitely be making this agai