ONE-PAN BLACK BEANS, CHICKEN AND RICE

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One-Pan Black Beans, Chicken and Rice image

Give chicken stew a Southwestern twist with cumin, beans, and convenient frozen bell peppers and onions.

Provided by By Betty Crocker Kitchens

Categories     Entree

Yield 4

Number Of Ingredients 10

2 teaspoons oil
1 cup uncooked regular long-grain white rice
1 1/2 teaspoons cumin
1 teaspoon chili powder
2 cups cubed cooked chicken
2 cups frozen bell pepper and onion stir-fry, coarsely chopped
1 (15-oz.) can Progresso™ black beans, drained, rinsed
1 3/4 cups Progresso™ chicken broth (from 32-oz cartons)
2 tablespoons water
2 oz. (1/2 cup) shredded Cheddar cheese

Steps:

  • Heat oil in large skillet over medium-high heat until hot. Add rice, cumin and chili powder; cook and stir 1 minute.
  • Stir in all remaining ingredients except cheese. Bring to a boil. Reduce heat; cover and simmer 15 to 18 minutes or until liquid is absorbed and rice is tender, stirring occasionally.
  • Remove skillet from heat. Uncover; fluff mixture with fork. Sprinkle with cheese. Cover; let stand 1 to 2 minutes or until cheese is melted before serving.

Nutrition Facts : Calories 550, Carbohydrate 75 g, Cholesterol 75 mg, Fat 1/2, Fiber 8 g, Protein 39 g, SaturatedFat 5 g, ServingSize 1 1/2 Cups, Sodium 1010 mg, Sugar 5 g

Murtaza Magsi
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I made this dish for my family last night and it was a huge hit! Everyone loved the flavor and it was so easy to make. I will definitely be making this again.


Portia Agboraw
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This dish was delicious and so easy to make. I used leftover chicken and it turned out great. I will definitely be making this again.


Esther Kwaw
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I've made this dish several times and it's always a crowd-pleaser. It's easy to make and the flavor is amazing. I highly recommend it!


Gwen Rippy
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This dish was easy to make and very flavorful. I used brown rice instead of white rice and it turned out great. I will definitely be making this again.


Josh Cyster
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I made this dish last night and it was a hit with my family! Everyone loved the flavor and it was so easy to make. I will definitely be adding this to my regular rotation of meals.


Jennifer Harvey
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This dish was absolutely delicious! The chicken was cooked perfectly and the black beans and rice were flavorful and filling. I will definitely be making this again.


Brandon Moore
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I made this dish for my family last night and it was a huge hit! Everyone loved the flavor and it was so easy to make. I will definitely be making this again.


Ghulam Sadiq
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This dish was delicious and so easy to make. I used leftover chicken and it turned out great. I will definitely be making this again.


Jano Jano
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I've made this dish several times and it's always a crowd-pleaser. It's easy to make and the flavor is amazing. I highly recommend it!


Crecreice Cream
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This dish was easy to make and very flavorful. I used brown rice instead of white rice and it turned out great. I will definitely be making this again.


AdekunLe Adeniji
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I made this dish last night and it was a hit with my family! Everyone loved the flavor and it was so easy to make. I will definitely be adding this to my regular rotation of meals.


Basim Noob
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This dish was absolutely delicious! The chicken was cooked perfectly and the black beans and rice were flavorful and filling. I will definitely be making this again.


Karim Emmanuel
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I made this dish for my family last night and it was a huge hit! Everyone loved the flavor and it was so easy to make. I will definitely be making this again.


Janan Alnemer
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This dish was delicious and so easy to make. I used leftover chicken and it turned out great. I will definitely be making this again.


kokok kokok
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I've made this dish several times and it's always a crowd-pleaser. It's easy to make and the flavor is amazing. I highly recommend it!


Amanda Knight
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This dish was easy to make and very flavorful. I used brown rice instead of white rice and it turned out great. I will definitely be making this again.


Adnan Afridi
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I made this dish last night and it was a hit with my family! Everyone loved the flavor and it was so easy to make. I will definitely be adding this to my regular rotation of meals.


Ayden Hoch
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This dish was absolutely delicious! The chicken was cooked perfectly and the black beans and rice were flavorful and filling. I will definitely be making this again.